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What fragrance of aromatherapy can help you sleep?
1, sandalwood

Efficacy: eliminate anxiety, relieve depression, relax mood, help sleep, resist bacteria and inflammation, and increase immunity.

2, perfume lily

Efficacy: Regulate and relax emotions, relieve stress and depression, help sleep and soothe the nerves.

Extended data:

Aromatherapy is an alternative art of dressing. A woman without fragrance is like coffee without sugar. The highest state of aromatherapy is the unity of body, mind and spirit. Aromatherapy essential oils are mostly extracted from fruits, flowers, leaves, roots or seeds of plants, which have antibacterial, bactericidal and detoxification effects. Heating them for about half an hour can reduce the number of bacteria in the air.

References:

Aromatherapy-Baidu Encyclopedia