Hegu

Location: the depression between thumb and forefinger. Take points from the back of your hand.

Efficacy: promote systemic blood circulation, refresh the mind, and improve symptoms such as dizziness and headache.

Thin face

Silk white

Location: a depression at the intersection of the center of the eye extending downward and the center of the nose extending sideways.

Efficacy: Eliminate fat, promote blood circulation and improve myopia.

Yingxiang

Location: On both sides of the alar.

Efficacy: eliminate edema and improve symptoms such as rhinitis, runny nose and stuffy nose.

Mud bearing

Location: the middle of the lips extends downward, and the chin is in the middle depression.

Efficacy: Improve facial edema and prevent swelling and inflammation of gums.

sun

Location: between the end of the eye and the eyebrows, an inch backward.

Efficacy: eliminate fat, improve edema and relieve headache.

Cheek car (chin)

Location: Cheeks will bulge when grinding teeth, and sag when relaxing.

Effect: Eliminate double chin fat, improve edema and relieve neck and tooth pain.

Fine arm

carpenter's square

Location: elbow flexion, lateral depression of elbow pattern.

Efficacy: promote local fat decomposition and help lymph and blood circulation.

Waiguan

Location: On the forearm, the wrist is sunken upward by two inches (about three fingers).

Efficacy: promote water metabolism and eliminate edema.

Middle humerus

Location: Inside the upper arm, the depression between armpit and elbow.

Effect: Eliminate upper arm fat and improve butterfly sleeve.

Qianze

Location: The elbow is slightly bent upward, a big tendon can be felt in the central depression, and the outside of the big tendon is Akazawa point.

Effect: Eliminate arm fat.

A thin waist/abdomen

Shu Tian

Location: two inches on both sides of navel (about three fingers wide).

Effect: promote abdominal metabolism, help digestion, and then help the lower abdomen to be flat.

moisture

Location: One inch directly above the navel (thumb joint width).

Effect: Eliminate excess water and improve edema.

Qihai (Dantian)

Location: one and a half inches directly below the navel (about the width of the index finger and middle finger combined).

Efficacy: Help digestion, improve abdominal swelling and prevent abdominal protrusion.

Guanyuan

Location: three inches directly below the navel (about the width of four fingers together).

Efficacy: reduce appetite and promote digestion.

Shenshu

Location: Just behind the navel on the back, one and a half inches on both sides of the lumbar spine (about the combined width of the index finger and middle finger).

Effect: beautify the waist curve.

Sanyinjiao

Location: Inside the ankle, more than square inch (about four fingers wide).

Efficacy: Help digestion, promote blood circulation, eliminate edema and improve body pain.

Thin hips/thighs/calves

Circular jump

Location: Right in the center of both hips.

Effect: lift the buttocks and prevent the buttocks from sagging.

Chengfu

Location: Right below the center of horizontal stripes on both sides of buttocks.

Effect: prevent hip sagging, stimulate hip muscle contraction and thin thighs.

Yinmen

Location: Behind the thigh, six inches below Chengfu point.

Effect: eliminate fat and shape thigh curve.

Wei zhong

Location: at the knee fossa in the center of the back of the knee.

Efficacy: Improve swelling of thighs and calves, promote blood circulation and beautify leg lines.

Supporting steel bar

Location: The fattest place behind the calf.

Effect: Eliminate leg edema and beautify leg lines.

sea of blood

Location: There is a depression at the back of the knee (knee socket) about three fingers upward.

Effect: Eliminate edema and shape curves of thighs and calves.

Chengshan

Location: When you stand on tiptoe, you can see that there is a muscle bulge in the calf, and the depression directly below the muscle is Chengshan point.

Effect: eliminate edema, eliminate waste in the body, beautify the curve of calf and relieve leg pain.

Zusanli

Location: The lateral recess of the knee, three inches down (about the width of the four fingers together), near the lateral recess of the calf bone, is Zusanli.

Results: Treating digestive system diseases, promoting blood circulation and improving obesity.

You can usually rub it near your navel, ears and feet, hoping it will help you.