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Drinking vinegar in moderation is good for health. How much mature vinegar can achieve the effect of losing weight?
Vinegar has the function of softening blood vessels and lowering blood lipid. Nowadays, people eat irregularly, and the "three highs" of blood lipid, blood sugar and blood pressure are common problems, especially for the elderly. So you will find that many people who believe that "drinking vinegar can keep healthy" are old people. When acetic acid reaches a certain concentration, it will burn the respiratory mucosa. Especially children, patients with respiratory diseases, may get sick because of vinegar. In a word, vinegar can kill some bacteria, but the effect may not be as good as rumored.

Vinegar is rich in "amino acids", which can help the body metabolize excess lactic acid and reduce fatigue; Drinking vinegar can reduce the accumulated fat, and exercise can help the body consume more calories and achieve the effect of slimming. Being jealous can stimulate appetite and promote digestion. Vinegar contains amino acids, organic acids and other substances. Amino acids can promote excess fat in the body to be consumed by the body, and can also digest sugar and protein absorbed by the body, so that metabolism can proceed smoothly.

Not everyone can be jealous, such as patients with gastric ulcer and hyperacidity should not be jealous; It is not easy to drink vinegar on an empty stomach, and people who are taking some western medicines should not avoid it (because acetic acid can change the pH of the local environment in the human body, thus making some drugs unable to work). Vinegar can regulate the growth of various cells in human body, and can also sterilize human colds and enhance physical fitness. Workers working in vinegar factories will not catch cold and get sick, and often eat rice vinegar soup to ensure your longevity and health.

Vinegar has different flavors due to different brewing raw materials and technological conditions, and there is no unified classification method. At present, mature vinegar, rice vinegar and white vinegar are common in the market. Soma is mainly made from rice and sorghum by fermentation. The raw materials and pretreatment process of mature vinegar are the same as that of rice vinegar, and vinegar can beautify and protect skin. This is because the main component of vinegar is acetic acid, which has a strong bactericidal effect and can protect skin and hair well. Cleaning the skin with vinegar water can make the skin absorb some urgently needed nutrients, thus softening the skin and enhancing its vitality. )