Long-term lack of sleep, excessive alcohol and tobacco, etc. , people's physical and mental fatigue, eyelid local vasoconstriction function decline, resulting in eyelid edema, congestion, but also make the eyelid appear dark shadow.
Dietotherapy rule: supplement vitamins A and E, such as egg yolk, beans, hard fruit, sesame, peanuts, carrots, chicken liver, pig liver and other foods. OL who often uses computers can drink green tea, supplement specific plant nutrition and eliminate dark circles and bags under the eyes caused by computer radiation.
Rule of life: get enough sleep, stay up late less, quit smoking and drinking, exercise more and stay optimistic.
Massage: You can go to the beauty salon regularly for professional eye care. Professional massage helps to reduce dark circles.
As for the bags under the eyes, you can put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak a small piece of cotton pad in the tea and apply it to your eyelids, which can reduce the puffiness of the bags under the eyes.
Also, don't drink too much water after 9 pm. Every time I drink too much water at night, my eyes will be a little swollen in the morning. If you eat lightly at night, you won't want to drink too much water and you can lose weight ~
I hope these can help you!