Many people have a similar experience, that is, they have lost weight for a while, and others can't see how much they have lost. Actually, it takes a long time to lose weight. If you are an obese friend, you need to lose more than ten pounds to have a significant effect. Five catties and eight catties is definitely invisible. No matter how fine the position is, it also affects the visual effect. Thin-skinned friends always have an advantage. I hope everyone will stick to the correct way to lose weight and lose weight quickly.

Then there is the thin position, which will affect vision. For example, some friends lose weight and lose face or legs at once, which is easy to see, but it is not obvious if the thin place is the chest, hands and abdomen. This is what we call thinness, not thinness, but thinness where it shouldn't be. Although losing weight will reduce chest is a slimming misunderstanding, unhealthy ways to lose weight will really reduce chest, so we should choose the right healthy way, that is, diet control plus exercise to lose weight. This way of losing weight can help you lose more than ten pounds quickly, and others will soon see that you have lost weight.