Let's compare white rice and steamed bread to see which one has higher calories and fat.

One: rice (rice) per100g;

The calorie is 1 16.00 kcal, and the fat content is 0.30 g.

Two: steamed bread: per hundred grams:

The calorie is 22 1.00 kcal, and the fat content is 1. 10g.

Generally speaking, eating pasta is high in calories and easy to get fat.

thank you