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What are the benefits of taking a bath before going to bed?
I am very tired at work every day, and I don't want to do anything when I get home. What can I do to relax? Bathing is a very good method, especially before going to bed, which has many benefits. I guess someone will ask what the benefits will be. Below, I will give you a detailed introduction to the benefits of taking a bath before going to bed, hoping to help you.

1, the benefits of taking a bath before going to bed

The benefits of bathing-eliminating toxins from the body

Sometimes when we get fat, our body's metabolism will slow down in autumn and winter, and if we sit for a long time and don't exercise, toxins will accumulate in our body, which will cause edema. By taking a bath, the circulation of the whole body is accelerated, the pores expand and sweat, and the toxins in the body are discharged.

The benefits of bathing-warm your body and mind quickly.

Bathing is undoubtedly the best way to warm your body. You can take a bath in autumn and winter to get rid of the cold in your body. The whole person can also relax in the warm current, release all the pressure and enjoy the body and mind.

The benefits of bathing-purifying pores

Many people like to make a mask when taking a bath, but the patch mask is not the best choice for taking a bath. Try a cream-like deep cleansing mask to strengthen the cleaning of pores and remove the dirt in pores to the greatest extent. As for the sheet mask, it can fully absorb the essence of the mask when used after bathing.

The benefits of bathing-natural skin infusion

When the skin temperature rises, the absorption capacity becomes particularly good after the pores are opened. After bathing, the muscles are nourished and the skin care efficiency is naturally improved. Let you have tender and ruddy baby muscles.

2. Tips on "bubbling"

Be sure to apply body lotion after bathing.

In order to prevent the skin from feeling tight after water evaporation, you must apply body lotion after bathing, especially on the elbows and knees, which is easy to dry.

Good time for hair care

The steam generated during bathing creates the best environment for hair care. You just need to apply conditioner or hair mask to your hair and wrap it in a shower cap. A lot of steam in the bath is like a steam hat, which makes you have healthy hair.

The best time for hand and foot care

After taking a bath, the cuticle of the skin will soften. At this time, you can use scrub to remove chapped skin and restore the smoothness of your hands and feet.

Lush starry sky bathing agent

This bath agent satisfies all your fantasies about bathing, and it can turn your bathtub into a starry sky! Putting bubble bombs directly into hot water is not only rich in bubbles, but also particularly delicious.

ResetAroma essential oil fragrance bath agent

Contains beauty formula, combines plant essence and essential oil ingredients to improve various skin problems. Relax nerves, relieve fatigue, relieve all kinds of pains in the head of limbs and help the body detoxify!

Ritsu milk whitening bubble bath agent

Natural lavender fragrance can relax tired body and mind. The moisturizing of milk combined with dense foam seems to make a fragrant SPA for the skin.

Niu Niu nai Yu beauty paopao Bao Han Chang

It will crack when put into water, and it is a very popular item. The effect after bathing is equivalent to walking 1 km. Can help you lose weight, beautify your muscles and relieve fatigue. Moisturize the skin and restore your body!

Basroman beauty bath agent

This bathing agent can replenish and lock water, exfoliate and promote metabolism at the same time. MM, which is especially suitable for dry skin, is rich in vitamins, which can improve dull complexion and make you become a delicate beauty after bathing!