My experience is to adjust diet and eat less. Vegetables and fruits should be in moderation. My stomach is not good. If I eat too much, I will have diarrhea. Recently, the intake of fruit has been reduced (only one fruit a day is eaten, which is what the teacher said in pregnant women's class, saying that one fruit a day is enough, and it is easy to get diabetes if you eat too much), and the amount of dinner has also decreased, reaching the weight when you are not pregnant. Now the phenomenon of diarrhea in the morning is getting better gradually.

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