Know kidney beans

Kidney bean contains unique components such as saponins, urinary enzymes and various globulins, which can improve human immunity, enhance disease resistance, activate lymphocyte T cells, promote DNA synthesis and inhibit the development of tumor cells, so it has attracted medical attention. Urease contained in it has a good effect on patients with hepatic coma.

Kidney beans should not be eaten raw, nor should they be eaten with raw kidney beans. Kidney beans must be cooked before eating. People with indigestion and chronic digestive diseases should eat as little as possible.

material

Ingredients: 500g ribs, 200g kidney beans;

Accessories: proper amount of oil and salt.

Pork ribs and kidney bean soup

1

Wash the ribs and blanch them in a pot.

2

Put it back in the casserole, add a proper amount of water, soak the kidney beans in water in advance and put them in the casserole for the night.

three

Add a little codonopsis pilosula

four

Astragalus membranaceus

five

Chinese angelica

six

Sprinkle a little wolfberry before cooking.

skill

1

Adding water to ribs can remove the smell of blood.

2

Don't put the salt too early, put it in before drinking.