The movie "Shadow Lover" starring Jing Tian will be officially released in the mainland on May 1 1. Recently, the film held a premiere conference in Beijing. Producer Guan, director,,, and other leading actors attended the event. Jing Tian, the "Northern Film School Flower", has attracted much media attention for his wonderful performance in The Lover of the Shadow. In particular, he revealed that he wanted to cross the first hero, Korean actor Kwone Sang Woo, and play a "couple" with Cecilia Cheung, which even surprised the live media and guests. It is reported that the special performance in "Shadow Lover" was personally selected by the producer Guan.
Before being admitted to Beijing Film Academy, Jing Tian studied in China Dance Class of the Middle School Attached to Beijing Dance Academy. In addition to dancing since childhood, her slimming secret is: a reasonable diet. There are many effective substances in human daily diet that can reduce excess fat in the body, so we can lose excess fat while enjoying delicious food. Tencent Weibo experts said that in recent years, most of the internationally popular weight-loss products are made of cereals and marine foods. For example, some diet biscuits take beans, cereals and marine foods as raw materials, and extract 32 kinds of nutritional elements and unique fiber components necessary for human body to lose weight. It is a good way to lose weight easily by absorbing excess fat in the body and adjusting nutritional imbalance.
From the new version of A Dream of Red Mansions to Myth and Phoenix Teng, and then to Hunan Satellite TV's hit drama The Palace Lock Julian, Bai Bing's TV plays are all the rage, and many viewers are attracted by her good temperament and well-proportioned figure. Bai Bing said that she was a "fat girl" when she was a child, and she was going to lose weight after entering the entertainment circle. The method she uses is "protein Diet". At first, protein only had pigeon eggs and vegetables in its diet menu, but now protein has a much richer diet menu, such as fish and powder.
The recipe for three meals is: breakfast: 1 fireworks egg white+peach cereal bag+1 glass of water. Lunch: 1 baked prawn and eggplant+1 cup of hot lemon tea with sugar substitute. Dinner: 1 serving roasted Longli willow+spicy bean protein, 1 bowl of miscellaneous vegetables+1 glass of water. But in the process of using this diet, we should also pay attention to some matters, such as not eating for more than a week, not eating sweets and so on. It is best to steam or cook food to reduce calories, and drink at least 8 glasses of water every day. This method should not be used more than twice a month.
After Zhang Ziyi, Fan Bingbing and other actresses set off a wave in the field of cross-border production, Gan Wei, the boss of LeTV, also stepped into the cross-border ranks and became the producer of the self-made fashion drama "Charming Woman Cow". Gan Wei, who worked behind the scenes in China Film Group before entering the business, said that it was very stressful to explore the behind-the-scenes position again this time, but she was encouraged by the help of good sisters such as Liu Yun and Xiong Naijin. She hoped that through her own efforts, the audience could see a female fashion drama different from the past. Gan Wei, who performed well in Metallic Attraction Kungfu Cyborg and Martha's Town, is both a producer and a heroine. It seems that she has vowed to be an intelligent beauty with both internal and external skills.
Gan Wei usually eats super-commercialized food. If he works all day, he is used to filling his stomach with biscuits, so he has the habit of eating more. I like to eat hot pot and stew, and I prefer low-calorie vegetables, konjac, winter flour and other foods, so I don't get fat easily. At night, she will put the computer on her stomach and blow her legs while surfing the Internet for at least half an hour. She said that although the process was hard, wearing tight jeans and feeling a big circle was very fulfilling. Her slimming strategy is 1. Bathing is essential. 2. Wear semi-uniform slimming socks every day. 3. Wear slimming cream and stovepipe. 4. Exercise leg lines by cycling. 5. Shape the lower body through yoga. 6. Dancing burns less fat.
The TV series "Dear Home" starring Cecilia Han, which defends family feelings, has recently attracted her attention. Cecilia Han's good wife, Hua Cheng, is the main line of the play, which struggles against the adversity of fate and tells a family inspirational drama calling for resisting temptation and really going home. Cecilia Han, who is personable, also broke the news when he was a guest at a well-known variety entertainment program. She was once called a "salty pig hand" by the actors in the same crew. It seems that if you are in good shape, you will cause trouble! She has always been famous for her strong family background, and has repeatedly claimed that her family can't help her at work, so she can only support her silently in spirit, and her career depends on herself.
In his early years, Cecilia Han thought thinness was the most beautiful. She once took diet pills, which were effective, but harmful to her health, so she had to give up. Diet pills can lead to endocrine disorders in women, which is not good for health. Cecilia Han later began to buy some cassia seed tea to clean up the toxins in the intestines. Compared with laxatives, cassia seed and other traditional Chinese medicines are much less effective, and they are three-point toxic, especially some drugs containing hormones, which need to be eaten less. In addition to diet slimming, she will use hula hoop to slim her waist when she is free, which is simple and effective.