Kung fu split yoga postures include shoulder rotation, hummingbird posture, neck exercise and so on. Basic postures, such as mountain style and various sitting postures; Forward flexion posture, such as sunset posture and one-leg exchange stretching posture; Lateral bending posture, such as triangle stretching, wind blowing trees, etc. ; A backward bending posture, such as a wheel or bow. ; In addition, there are torsion posture, handstand posture, relaxation posture and so on.