It is generally known that eating less and exercising more can achieve good weight loss effect, but in fact, massaging some acupoints in our body can also achieve obvious weight loss effect. There are several acupoints in the body that can be used to lose weight.

In fact, when it comes to which acupoints in the human body can lose weight, it does not mean that which acupoints simply have the function of losing weight. Or these degrees are mainly to lose weight. Generally speaking, according to different people's physique. But there are also some basic acupoints in the human body, which have a good effect on losing weight.

For example, the acupoints in the middle of this time. This acupoint is located in the middle of the connecting line between the two nipples. That is, the general position of chest compression rescue is in the middle of the mountain. This acupoint can not only be massaged, but also can obviously lose weight through acupuncture.

Massage or acupuncture in Zhongshan can effectively broaden the chest and regulate qi, and it is easy to lose weight if the blood is smooth and not silted. It is very helpful for regulating human qi. Secondly, we often hear about an acupoint, Zusanli. Generally speaking, for people with stomach problems, massage or acupuncture at Zusanli is very effective in relieving stomach problems, but at the same time, Zusanli, the acupoint, also has a good effect on losing weight.

Zusanli has the effect of invigorating spleen and benefiting qi. Sticking to massage Zusanli has a remarkable effect on the recovery of physical function. Zusanli is a very typical health-care acupoint. There is also an acupuncture point on the foot called Yongquan point, and massaging Yongquan point also helps to lose weight. Yongquan point is of great benefit to the reconciliation of kidney qi and essence and the regulation of female essence and blood.