1, I think the first one is physique. Some people are born thin and don't like being fat when they eat. Some people get fat when they drink cold water. You see, many people are very thin after birth, and they are generally not too fat before pregnancy.
2. The second important factor is the diet during pregnancy. Some people will naturally get fat if they drink too much greasy broth. My sister liked meat very much when she was a child. Her mother-in-law is very kind to her. She cooks broth every day. Big ribs soup seems greasy to me? I don't like sparerib soup very much anyway. I think it's too oily.
So how to eat in the month will you lose weight quickly?
It is also a good time to recuperate when you are the weakest in the second month after giving birth to a child. Never lose weight blindly. Moreover, children have to breastfeed. If the mother doesn't eat well, the child won't have enough to eat. In this way, we should pay attention to our diet in the next month.
1. You should still drink soup, but don't drink greasy soup. For example, crucian carp soup, I drink crucian carp soup the most in the second month and the whole lactation period, because I am not tired and return milk. Some mothers like to drink sparerib soup, which is rich in fat, but it is best to let the fat solidify for a while, and then take some away and leave a small part. This can not only solve the addiction, but also not too oily.
2. Vegetables must be eaten. But eat it deep-fried. Forget the vegetable salad, for fear of getting sick and having a stomachache in the future.
In addition, if mother is not well, she can try to walk back and forth. In the house, don't just sit there or lie there after dinner, it's easy to get fat.
In fact, even if you don't lose weight immediately after giving birth, don't worry. If you breastfeed during lactation, you are likely to lose weight. Later, my sister also lost weight. During lactation, it almost lost 103 kg and returned to the prenatal level. Postpartum slimming,
This problem should not be too entangled, because everyone is an independent individual and there is no comparability. As long as you believe that you are unique, you are the baby's dearest mother.