Onion, green pepper, celery, tomato, cabbage, a little salt.

Method 1: Don't eat task food for 7 days a week, and drink witch soup whenever you feel hungry. This method has obvious weight loss effect.

Method 2: 1 day, you can eat witch soup fruit (except bananas); The next day, eat fruits, beans and vegetables with witch soup; On the third day, except potatoes, lettuce and fruit can be eaten casually.

The disadvantages of this diet are as follows:

1, reducing metabolism. Weight gain is faster after stopping, and it is more difficult to lose weight every time.

2. Increasing the burden of kidney is very dangerous for patients with renal insufficiency and chronic renal failure.

3, increase the burden on the heart and cause arrhythmia. For gout patients, it will cause an acute attack and aggravate the condition.

Baidu encyclopedia-seven days slimming soup

Refer to the above content: People's Daily Online-Beauty slimming soup? Introduction to the practice of seven-day slimming soup