1, lose weight and improve metabolism: a cup of raw Pu 'er tea after each meal can effectively stimulate metabolism, accelerate fat decomposition and accelerate energy consumption;

2, clearing the intestines, treating constipation: unconverted raw tea has more active ingredients, which can clear the intestines;

3, lowering blood pressure, anti-arteriosclerosis: drinking Pu 'er raw tea can help people's blood vessels relax, blood pressure drop, and heart rate slow down, which has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis;

4. Anti-aging: Catechin has anti-aging effect. Pu 'er raw tea contains high catechins, and its anti-aging effect is better than other teas.

5. Improve human immunity: During the transformation of Pu 'er raw tea, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied, which can improve human immunity.