Wormwood is a magical plant. As early as the Spring and Autumn Period and the Warring States Period, people have regarded it as a necessary process of acupuncture. After acupuncture, smoke the lit wormwood to prevent bacteria and infection. It can be seen that even in distant ancient times, wormwood is still a very important medicine. It is also a good choice to soak your feet with mugwort leaves, but many people don't know the methods and benefits of soaking your feet with mugwort leaves. Today, I will introduce the benefits of mugwort soaking feet in detail! Soak your feet with mugwort 1 Soaking feet with mugwort leaves can relieve colds. When you have a cold, runny nose, sore throat, sore body or fever, you can soak your feet with wormwood leaf water. If you want to soak your body and sweat, you must drink ginger and brown sugar water at the same time, and add scallion when you have a fever. 2, wormwood leaves soak feet to regulate palace cold wormwood can promote blood circulation, warm the palace, drive away cold, remove fire and remove dampness. Women use wormwood to boil water to soak their feet, which is helpful to regulate qi and blood, dispel cold and dampness, warm and regulate menstruation, and has many benefits. It is very helpful for the conditioning of palace cold. 3. People often suffer from oral ulcer, stomatitis, otitis media, sore throat, etc. All of them are caused by exuberant virtual fire or cold fire in the body. At this time, after boiling the wormwood with water, soak your feet in the liquid medicine for a while until you sweat slightly all over. Then drink some warm water, soak your feet for two or three days, eat less cold food and pay attention to rest, and you can get a good relief. 4. In addition to beriberi and tinea pedis, Artemisia argyi can also resist bacteria and viruses. Friends with beriberi and tinea pedis can often soak their feet with mugwort leaves, which has a good relieving effect. Insisting on soaking can treat beriberi and tinea pedis. 5, improve sleep feet are rich in nerve endings and capillaries, soaking feet with hot water has a mild and good effect on nerves and capillaries. This warmth is reflected in the cerebral cortex, which plays an inhibitory role and is the smooth transformation from excited sympathetic nerve to parasympathetic nerve. After the parasympathetic nerve is excited, people are in a quiet rest state at this time, thus improving sleep. Matters needing attention in foot soaking of mugwort leaves 1. Patients with yin deficiency and blood heat had better not eat this method of soaking feet, which will not only make them healthy, but will cause losses. 2. People with fever, hypotension and diabetes should soak their feet with mugwort leaves under the guidance of a doctor. 3. Pay attention to soaking feet with mugwort leaves. At the same time, drink more warm water, eat less cold food and pay attention to rest. 4. After soaking feet, tap feet for 5 minutes and then tap feet 10 minutes. The specific method of knocking on the foot is to lie on the bed with your legs tilted and your feet hit each other. 5. The best time for mugwort to soak feet is half an hour after dinner every night. It is best to soak your feet at this time. 6. It is best not to soak in a spacious and ventilated place to avoid the loss of hot air. 7. Remember to drink plenty of warm water after soaking your feet. Generally soak for 2~3 days, as long as you don't eat cold food and pay attention to rest, the discomfort of head, face and throat caused by deficiency fire and cold fire will be obviously improved or disappeared. # Jingjing Jingjing Jingjing Jingjing # # Artemisia argyi # # Breeze Plan # # It's just the right time to keep fit in summer # Concern @ Jingjing Jingjing Jingjing Jingjing Jingjing Jingjing lists the five major uses of Ai Chen for you. How to distinguish between collecting raw Ai, Ai Chen and cooked AI? What are their characteristics? Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.