In life, girls who may have given birth to children all know that if there is improper care in the production process, or improper care by postpartum female friends, many unexpected situations will occur later, which is a very terrible thing. Therefore, even female friends after abortion can't ignore their physical condition. Women must pay attention to this aspect of nursing and learning. Some women will ask how long it will take to lose weight after abortion. ? These are all issues that women need to pay attention to. Let's take a look at them.

How long can you lose weight after abortion?

1. Generally, after an abortion, a woman's body will be fragile and it will take some time for her body to recover. Late abortion is equivalent to giving birth to a baby, and it takes a month to recover. In this month, it is impossible to do weight loss exercise. In this month, you need to supplement nutrition, just like confinement, you can't go on a diet or eat only foods with low energy.

2. After one month, you can do some exercise with a slightly lighter range. Because at this time, all aspects of the uterus have not returned to the original normal position, it is easy to damage the uterus again, which is not conducive to better recovery of the body.

3. Only after three months, can you do normal weight loss exercise. However, when doing these exercises, you still need to choose according to the specific recovery situation of female friends.

4. If women do weight loss exercise too early, it will do more harm to their bodies, because after abortion, the harm to women's bodies is already great, and nutrition is needed more at this time. If they lose weight at this time, it is equivalent to putting a greater burden on their bodies.

How to protect the fetus is better?

To prevent abortion, we must first live a regular life, keep a happy mood and pay attention to personal hygiene; Secondly, the diet should be balanced and the food should be easy to digest;

Avoid contact with toxic and radioactive substances in the environment;

Be cautious about sexual intercourse, especially for pregnant women with a history of spontaneous abortion, and avoid sexual intercourse within 3 months of pregnancy; Finally, prenatal examination should be done regularly from the early pregnancy, especially genetic blood test and chromosome examination, to help doctors find and deal with abnormal situations in time and guide pregnancy care.