Yinger
Yinger was once known as "the fattest actress in history". In the twilight snow in Qian Shan, the queens in the palace are fatter, fuller and cuter. At that time, when she joined the league, she was only 120 kg, but all the crew members said that she was too fat, so she decided not to eat, and took diet pills, and finally lost weight 15 kg in half a month. However, this method of losing weight rebounded quickly and eventually rebounded to 130 kg. But Yinger now weighs only 49 kilograms. Her way to lose weight is to eat only one laodopted mother or a grapefruit every day and weigh herself every morning and evening.
In the program, Yinger "wears high heels to go shopping every day. If she is hungry one day, she will taste a little old godmother, and a little taste will do." If you want to be thin, you must be cruel. Postpartum comeback, is also a hot mom, it is said that when confinement began to lose weight. The baby after losing weight is very beautiful. She is tall and has long legs. Yinger's "cruelty" to himself really made him lose weight, but he was too thin, and the ribs on his chest were obviously prominent, and the whole person was extremely thin.
Zhou Dongyu
As we all know, Zhou Dongyu is white, thin and tall. She must be the "goddess" in the minds of many young companions. Don't say beautiful, the key is that people are still thin. Many netizens said that Zhou Dongyu was already very thin, but Zhou Dongyu would consciously lose weight every time he took the show. In the program "Please Refrigerator", Zhou Dongyu exposed his three meals, which surprised many people.
Zhou Dongyu likes eating hot pot very much, but hot pot has always been a taboo for dieters. Many friends who like to eat hot pot can only endure the pain of parting in order to lose weight. But in order to satisfy his appetite and control his weight, Zhou Dongyu came up with a very magical way, which is to eat hot pot for breakfast. After eating hot pot very happily, I will spend the whole day working and exercising, and I won't eat anything in the middle until I have a little rice porridge in the evening. Finally, the effect of maintaining weight is not bad. I have to say that Zhou Dongyu is really enjoying life by putting forward such an idea.
Junfeng Niu
As a child star, Junfeng Niu is still very young, but it is already the core of the old organization. In many TV dramas, you can actually see his outstanding performance. Junfeng cattle ate a lot when they were young. To what extent? Once he finished two bowls of rice and a plate of braised hairtail. Less than half an hour later, his mother came home from work and brought him a family bucket, plus two hamburgers and coke. Because of the amazing appetite, Junfeng cattle are getting fatter and fatter. When he was the fattest in middle school, he was already 180 kg.
For Junfeng cattle with a large appetite, it is very painful to be hungry. He was hungry at that time and strengthened his exercise. Recalling the days of losing weight, Junfeng Niu said that he was really hungry and scratched the wall during that time. However, due to blind dieting, he suffered from anorexia, not only depressed, but also vomited everything he ate. Junfeng cattle have made great efforts to reduce the fat from 180 kg to more than 130 kg. Supporting his spirit of losing weight is his actor's dream.
In short, the core of weight loss is to eat less and exercise more, and a healthy weight loss method is desirable. The entertainment circle is far more cruel than we thought, and the actor's contribution is not what we really feel. Behind all the good film and television works and characters we have seen are the achievements they have made through training that ordinary people can't. I hope that the positive energy brought by excellent idol quality can really approach every ordinary person who pursues dreams and be a better self.