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Efficacy and nutritional value of lemon
Efficacy and nutritional value:

1, lemon promotes fluid production to relieve summer heat and stimulate appetite.

Lemon peel is rich in aromatic volatile components, which can promote fluid production to quench thirst, relieve summer heat, stimulate appetite and strengthen the spleen. Summer is hot and humid, and many people are very tired. After working or studying for a long time, you often have a bad appetite. Drinking a cup of lemon soaked in water, the fresh and sour taste makes people feel refreshed and can open their appetite.

2, refreshing?

Add a few drops of lemon oil to cold water, soak the compress in water, and then apply it to your forehead. The cool and fragrant smell will refresh you immediately.

3. help memory?

Drop a few drops of lemon juice on your handkerchief and smell it when you remember. When memorizing what you recite, when you smell lemon juice, your brain will associate this pleasant smell with the information you want to recite.

Extended data:

The magical use of lemon:

1. Put a slice of lemon next to the sandwich to keep it fresh.

2. Drop lemon juice on the cut surface of apple to prevent discoloration.

3, the mustard at home has been stored for too long, you may wish to add two or three drops of lemon juice, and the spicy taste will increase; If you cover the surface with lemon slices, you can keep the mustard fresh and not harden.

4. When washing clothes, add a few drops of lemon essential oil to the last clean water to keep the clothes fresh and lemon fragrance.

It's a pity to throw away the lemon peel residue after squeezing the juice. You might as well put it in the refrigerator to deodorize and keep fresh, or soak it in the bathtub for a comfortable lemon bath to whiten and cleanse your face.

Reference: Baidu Encyclopedia-Lemon