Current location - Health Preservation Learning Network - Slimming men and women - Face fat, how to reduce it, find a way.
Face fat, how to reduce it, find a way.
1, inhale, let your mouth bulge as much as possible, then exhale, inhale again, and repeat several times.

Objective: Before doing face-lifting exercises, let the gas in facial muscles be removed first, so that the effect of face-lifting exercises can be more obvious, so this action is essential and must be done!

2. At the same time, push the fat on the cheekbones upward and inward with both thumbs, for a few seconds at a time, and repeat several times. You will feel a little pain, which is a sign that the effect is beginning to take effect, so don't worry.

Objective: To exercise facial fat so as to reduce facial fat.

3. Gently pat your cheekbones with your knuckles. This action can be done about fifteen times.

Objective: This is to make the muscles slightly stimulated, which leads to atrophy, so as to receive quick results when repeating the above actions in the future.

This set of facial tricks is mentioned in the popular slimming network. Trust yourself and us at the same time. If you feel a lot of flesh on your face, try it!