1. Red bean, Chinese herbal medicine name. This product is the seed of Leguminosae red bean tree. Collect seeds in late autumn and early winter for later use. Indications: regulating qi and dredging channels. Treat hernia, abdominal pain, blood stasis amenorrhea.

2. Black beans are black seeds of leguminous soybeans (scientific name: Glycinemax(L.)merr). The protein content of black beans is 36%, which is easy to digest, and it is of great significance to meet the human demand for protein. The fat content is 16%, mainly containing unsaturated fatty acids, and the absorption rate is as high as 95%, which not only meets the human body's demand for fat, but also has the function of lowering blood cholesterol; Black beans are rich in vitamins, egg yolk, melanin, lecithin and other substances, among which B vitamins and vitamin E are high in content, which have nutritional and health-care functions. Black beans are also rich in trace elements, which are very important to maintain the functional integrity of the body, delay the aging of the body, reduce the blood viscosity and meet the needs of the brain for trace substances. ?

3. Coix lachryma? Todd. ) Also called: Coix lacryma-jobi, Coix lacryma-jobi and Liuguzi, which are the seeds of Coix lacryma-jobi in Gramineae. It is cool in nature, sweet and light in taste, and enters the spleen, lung and kidney meridians, which is beneficial to water and spleen, removing arthralgia, clearing heat and expelling pus.

4. Peanut, formerly known as groundnut (scientific name: peanut). ), a kind of nut with abundant output and extensive consumption in China, is also called "longevity fruit" and "cajanus cajan". It belongs to the genus Panicum in Rosaceae and Leguminosae, with erect or creeping stems, 30-80 cm long, wings separated from keel, pod length of 2-5 cm, width of 1- 1.3 cm, swelling, thick pods, and flowering in June-August. Mainly distributed in Brazil, China, Egypt and other places. It can be used as raw material for cosmetics such as soap and hair tonic.

5. Jujube, also known as jujube, belongs to angiosperms, dicotyledonous plants, rhamnaceae and jujube. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and strengthening yang.

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Red bean and barley porridge is a delicious food made of red bean, barley and agrimony. This kind of porridge is simple to make, nutritious and delicious. It has the function of clearing heat and diuresis, so it also has curative effect on edema patients and can prevent cancer. Eating more is good for your health.

Reference: Red bean and barley porridge-Baidu Encyclopedia