Anti-inflammatory and sterilization: Anti-inflammatory and sterilization is an important function of Hypericum japonicum, which can kill sensitive bacteria in human body, inhibit the activity of virus in human body, and obviously enhance the anti-inflammatory and antiviral ability of human body, especially in the high-incidence season of influenza, people can eat more to inhibit the activity of influenza virus, prevent the body from being infected by influenza virus, reduce the incidence of influenza and prevent upper respiratory tract infection.

Weight loss: Yunnan olive is a healthy food with low fat and calories. After use, people can absorb rich nutrients, improve the functions of many organs of the body, and have a very positive effect on maintaining human health, but it can also promote the metabolism of the body, accelerate the decomposition and burning of excess fat in the body, and make people lose weight obviously. Regular consumption can prevent obesity and lose weight.

Extended data:

Matters needing attention in soaking Yunnan olives:

Don't let metals touch olives: this is because fresh olives contain a lot of alkaloids. When this substance comes into contact with iron or bronze, alkaloids will undergo oxidation reaction, and the alkaloids contained in it will react with iron to produce chemicals that affect health.

It is recommended to use nonmetallic objects to press or cut olives. In addition, you can also choose to protect the seeds of olives intact, so as to avoid chemical damage to your health.

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