First, the situation of cold hands and feet is very easy to appear in men with thin body and weak constitution. Because the peripheral nervous blood circulation system of this kind of men is weak, it is very easy to lead to the confusion of specific immune system and the loss of attention.

Second, cold hands and feet may also be caused by low blood sugar level or low blood pressure. Usually, our ingredients are important sources of heat for the human body, so it is very easy to lose too much weight or go hungry often, which will cause cold hands and feet.

Third, too much work pressure, too long working hours or being oppressed for a long time can easily cause cold hands and feet, and clothes and trousers can easily cause cold hands and feet and fever.

If your hands and feet are cold and your body is hot, you should get rid of the heat and cold. If it is a long-term physical problem, it is recommended to consult Chinese medicine. In addition, we should pay attention to health in our diet, and prohibit spicy food and irritating ingredients. Fully ensure the quality of sleep and improve sleep. Then it is to improve the amount of exercise and physical fitness of the human body.