The first thing is to pay attention to personal hygiene. During the epidemic, the most important thing is to pay attention to personal hygiene. After several months of fighting against the epidemic, I believe that most people have formed a habit, that is, wearing masks when going out, washing their hands before going home, and often disinfecting at home. COVID-19 was reported on the doorknob at the beginning of the epidemic, so we will have a lot of time to get in touch with the virus in our daily life, but we may not know it, so it is very important to pay attention to personal hygiene, and I believe many people are used to it.
The second is to exercise at ordinary times. Exercise is very important at any time. Health is the capital of revolution. Without good health, you can't enjoy a good life. The epidemic has killed many people, so the epidemic is very terrible. At the beginning of the outbreak, many elderly people were susceptible to infection because their ability to resist various diseases was relatively poor than that of young people, which also made many people realize the importance of exercise. People can't go out during the epidemic, so many people exercise at home.
The most important thing is a reasonable diet. The COVID-19 epidemic was discovered at an early stage because some people ate wild animals. Because wild animals live in the wild for a long time, they will carry a lot of viruses. Once people eat wild animals, they will be infected with viruses. Like SARS before, the infected virus will cause diseases in the human body, which is generally highly contagious. Once it breaks out, the consequences are very serious. Now the global epidemic is still in the growth stage. Recently, another case of infection was found in Beijing. Experts predict that it may be a virus in seafood imported from abroad. Therefore, we must cook food in our daily diet and avoid eating wild animals to reduce the risk of infection.
Another point is to learn to save money. During the epidemic, many people didn't return to work, so they couldn't even pay the rent. This also reminds us to learn how to manage money and have some funds to deal with unexpected situations in life, because we don't know when the accident will come.