Personal experience tells you that weight loss products are really useless. With the experience of being thin 100 kg, it is obvious that dieting, exercise and adequate rest are useful for losing weight. Don't waste money. What milkshake konjac juice is really a scam.

Find a suitable time to give yourself a psychological hint, and you can start a serious diet to lose weight. By the way, I was 270 when I was the fattest.