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Is it better to drink raw Pu 'er or cooked Pu 'er to lose weight?
1. Pu 'er tea is divided into raw tea and cooked tea, so is it better to lose weight and drink raw tea or cooked tea?

Raw Pu 'er and cooked Pu 'er often have slimming effect.

Cooked Pu 'er can generate some new nutritional elements under hydrolysis, and it contains rich and colorful intestinal probiotics. After entering the body, it is not easy to cause irritation to the stomach, but it can produce an adhesive film on the stomach surface, which has a maintenance effect on the stomach and is suitable for slimming in winter. However, Pu 'er raw tea is cool. Drinking Pu 'er raw tea in summer is good for losing weight, and drinking Pu 'er cooked tea is easy to get angry.

Second, the weight loss principle of Xiaoqing orange

1. In addition to theanine, chlorophyll, vitamin C and other ingredients, Xiaoqing Orange will continuously produce a variety of intestinal probiotics during the whole alcohol production process. This beneficial bacteria can reduce the intake of colon sugar, improve the dissolution of fruit enzymes, and then reasonably dissolve the body fat in the waist and abdomen.

2, green oranges also contain caffeine, which helps to improve the body's ability to reduce fat.

3. Theanine can significantly inhibit the rise of cholesterol and triglycerides, and promote the excretion of long-chain fatty acid compounds from excreta, which plays a key role in preventing obesity.

4. Chlorophyll in Pu 'er tea can block cholesterol digestion, and vitamin C can promote cholesterol metabolism, so Pu 'er tea has a unique effect of reducing blood fat and losing weight.

Third, the suitable population of Xiaoqing orange

Pu 'er tea raw tea

Tea picking and storage are natural ways, which have not been solved by fermentation. This kind of raw Pu 'er tea is cool and irritating, with astringent taste and light or yellow-green soup color. Drinking raw Pu 'er tea can expel intestinal toxicity, lower blood pressure, reduce blood fat and lose weight, which is suitable for young people to drink.

Pu 'er tea cooked tea

After fermentation, the quality of Xiaoqing orange tea is softer and softer, and the brewed tea has a rich aroma, which makes people feel smooth and incomparable. It can not only lose weight, but also lower blood pressure and blood fat, strengthen the spleen and nourish the stomach, which is more suitable for the elderly.

4. How to judge raw Pu 'er tea and cooked Pu 'er tea?

1, depending on the tone

The color of raw Pu 'er tea is often yellow-green or dark green. Of course, the raw Pu 'er tea with mellow hair develops, the tea stems turn red or purple, and the yellow-green pigments will gradually fade. The color of the soup brewed by raw tea is completely transparent light green or orange yellow.

With the improvement of alcohol content, the aged Pu 'er raw tea is bright red and the surface will continue to be angry. Pu 'er ripe tea is light brown or grayish black, and its color tone is mainly affected by fermentation level. After a long period of fermentation, Pu 'er raw tea will turn chestnut brown or light brown and look very bright. The color of the soup brewed from ripe tea is chestnut or light brown, and it will continue to be pale yellow if there is not enough alcohol.

Step 2 smell it

Raw Pu 'er tea smells sweet, while cooked Pu 'er tea smells old. If it is fermented or stale, it will continue to release a little odor.

Step 3 tell the taste

The taste of raw Pu 'er tea is similar to that of green tea, and it tastes bitter. Cooked tea tastes smooth and smooth, tastes sweet and delicious, and has remarkable sweetness.