Why can tea improve intelligence? This is because Chinese medicine believes that the causes of obesity are "dampness", "phlegm" and "water stagnation". Therefore, it is best to strengthen the spleen and stomach, promote diuresis, and this is the role of tea. Has the effects of clearing away heat and promoting diuresis, resolving phlegm and promoting digestion, and warming spleen and stomach. Oolong tea and Tieguanyin are popular teas. After big fish and big meat, people are used to making a cup of fragrant tea. This is because drinking a cup of fragrant tea after wine and meat will make the stomach more comfortable, and it is precisely because it has the effect of eliminating greasy.
Ethnic minorities have the habit of drinking buttered tea and milk tea. Most of them eat meat, so it is not difficult to see that tea has a great digestion effect on meat. Modern research has proved that tea contains caffeine, theophylline, theobromine, volatile oil, vitamin C, quercetin and tannin. It is very conducive to lowering blood fat and promoting metabolism. Suitable for all kinds of obese people to drink.
Here are some tea drinks:
Wu Shuang tea company
Ingredients: 5 grams of oolong tea, 30 grams of Polygonum Multiflori Radix, 20 grams of dried hawthorn and 20 grams of winter melon skin.
Method: Put Polygonum Multiflori Radix, pericarpium Benincasae, and Fructus Crataegi into the pot at the same time until Fructus Crataegi is cooked, filter residue to obtain liquid, and brew oolong tea with its soup, and you can drink it.
(2) Pan Yu Hulu Tea
Ingredients: 25g of oolong tea, 25g of dried lotus leaf, 0/0g of aged gourd/kloc-0, 5g of dried tangerine peel.
Method: Dry lotus leaf, aged gourd and orange peel are ground into fine powder and mixed into tea. When you want to drink, you can take a small amount and brew it repeatedly until the tea is light.
③ Luo Qing beverage.
Ingredients: 50g of dried lotus leaf, 5g of oolong tea, 6g of towel gourd skin and 5g of watermelon Cui Yi.
Method:
1 Wrap the dried lotus leaf, towel gourd peel, watermelon Cui Yi and oolong tea in gauze, soak them in clear water and wash them for later use.
2 Put 5 cups of water in a sand pot, put it in a gauze bag and boil it in water until the water boils, instead of drinking tea.