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How do 163 and 1 18 girls lose weight?
The formula commonly used in the world to calculate people's weight and the calculation of body proportion,

woman

Standard weight (female) = (height cm- 100)x0.9 (kg) -2.5 (kg)

Normal weight: standard weight+-(how much) 10%.

Overweight: over standard weight 10% and under standard weight by 20%.

Mild obesity: 20% above standard weight and 30% below standard weight.

Moderate obesity: 30% above standard weight and 50% below standard weight.

Severe obesity: more than 50% of standard weight.

male

Standard weight = height (cm)-105 5 less than 100 cm, less than 100, less than 165- 175, less than105, less than/kloc.