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Which foods detoxify and beautify, delay aging, and are good for eating early?
Bean jelly made of bean starch tastes smoother than other cold noodles. In fact, bean jelly is not only delicious, but also high in nutrients. Bean jelly is a very popular special food in summer. It is refreshing and cool to eat, but also has the effect of clearing away heat and moistening the lungs. Bean jelly contains fiber, which can promote gastrointestinal peristalsis, make ingredients metabolize quickly, reduce the retention time of excreta in the body, and has the function of slimming.

Mangosteen Mangosteen is known as the queen of fruit. It is a delicious subtropical fruit with high nutritional content, which can help the human body to remove oxidative free radicals and achieve anti-aging effect. Rich in protein and lipid, it has a good nourishing effect on human body, has a good effect of expelling toxins from the body, clearing the intestines, discharging oil and fat, can promote the discharge of toxins from the body, and is helpful to improve acne, closed acne and greasy face caused by intense internal fire and endotoxin deposition. Contains a lot of dietary fiber, which can stimulate gastrointestinal peristalsis, promote the metabolism of harmful compounds, effectively prevent obesity caused by severe constipation, nourish and lose weight.

Green beans and Dutch beans are very nutritious, contain protein which is easier to digest than soybean protein powder, and have low calorific value, so they are a kind of food for beauty and weight loss. It is also rich in carbohydrates and various nutrients and minerals. Usually everyone eats more green beans, which can supplement rich nutrition for the human body, promote the body's metabolism and maintain the normal function of the body. It is also rich in vitamin C and vitamin E, which is of great benefit to maintaining the normal physical and mental health of the human body.

Pumpkin vine Pumpkin vine is a good thing for women, because it is said in Compendium of Materia Medica that pumpkin vine has the functions of nourishing liver qi, benefiting heart qi, benefiting lung qi and benefiting essence qi, and women are often accompanied by symptoms of physical weakness and qi deficiency, so it is very beneficial for women to eat pumpkin vine. First of all, pumpkin vine is rich in trace elements such as calcium, potassium, selenium and zinc, and also contains as many as 17 kinds of essential amino acids. If women eat pumpkin vine, it can supplement qi and blood, regulate endocrine and beautify the skin.