Huanggua is crispy and delicious, which is the first choice for many people to strengthen the spleen and appetize. Cucumber is 96% water, which can remove the residual heat in the body and restore it, and has the effect of clearing away heat and detoxifying. However, don't underestimate it. Cucumber has many functions. This is a fat killer, which has the effects of discharging oil, detoxifying and lowering the level by three! Zucchini, also known as zucchini and cucumber, is a green plant of Cucurbitaceae. Widely distributed in all parts of China, it is one of the important greenhouse commodities. Cucumber was brought to the Central Plains by Zhang Qian in the Western Han Dynasty, and it is called cucumber.

Cucurbitacin contained in fresh cucumber can effectively promote human metabolism, dilate skin capillaries, accelerate blood circulation and improve skin redox reaction, so cucumber has the effect of beauty and skin care. At the same time, loofah contains rich and colorful vitamins, which can bring enough nutrition to the skin and reasonably resist skin aging. Cucumber contains fine fiber, which can promote intestinal peristalsis and help the body excrete feces. Nutrient-rich cucumbers are good for "cleaning up" the garbage in the body, and regular consumption is good for preventing stones.

Cucumber is rich in colorful vitamins, which can prolong life and delay aging; The biological activity of cucumber enzyme in cucumber is weak, which can reasonably promote human metabolism. Glucose, glucoside and glucose often contained in cucumber do not participate in general glycolysis, so diabetic patients use cucumber instead of high-fiber food, and their blood lipids are not easy to increase or even decrease.

Things that can't be eaten with cucumbers: cucumbers and tomatoes are not suitable for contract consumption: every100g of tomatoes contains 20 ~ 33 mg of vitamin C. In order to keep the vitamin C in them, it is also not suitable for eating or frying with cucumbers. Because the decomposing enzyme in cucumber can destroy vitamin C in tomato. Cucumber and cauliflower are not suitable for contract consumption: the composition of vitamin C in cauliflower is also rich and colorful, with about 88mg per 100 g. If it is eaten with cucumber, the vitamin C in cauliflower will be destroyed by vitamin C decomposing enzymes in cucumber, so it is not suitable for frying or eating together.