Wushu basic skills are the basic techniques and skills that Wushu athletes must master in the training process. In the training of Wushu basic skills, we need to pay attention to persistence, repetition and accumulation. Through repeated practice and continuous improvement, it mainly includes the following aspects:

Basic posture: The basic posture of Wushu includes standing posture, footwork posture, leg posture, manipulation posture and so on, which is the basis of other Wushu skills.

Basic kungfu: Wushu basic kungfu includes jumping, tumbling, somersault, handstand, overhead and so on, which is the key to improve the flexibility and coordination of the body.

Basic movements: The basic movements of Wushu include the basic movements and techniques of fist, leg, palm, finger, sword and knife, which is the basis of training Wushu techniques and offensive and defensive skills.

Basic qigong: Wushu basic qigong, including breathing, achievement and meditation, is an important means to improve the internal energy of the body and regulate the body function.

Basic equipment: Wushu basic equipment includes the basic movements and skills of weapons such as sticks, guns, swords, knives and nunchakus, which is the basis for training Wushu equipment skills and offensive and defensive skills.

In the training of Wushu basic skills, we need to pay attention to persistence, repetition and accumulation, and gradually improve our Wushu level and skills through repeated practice and continuous improvement. At the same time, the training of Wushu basic skills also needs to pay attention to safety and scientificity to avoid the harm and adverse effects caused by overtraining and wrong training.