Current location - Health Preservation Learning Network - Slimming men and women - Girl 19 years old 167CM, 65KG, how to lose weight is the most effective?
Girl 19 years old 167CM, 65KG, how to lose weight is the most effective?
See where you want to reduce it.

The following words will be many and long. I hope you can be patient. If you don't have the patience to finish reading this article, let alone lose weight.

I hope that MM will treat the secret recipe of losing weight with a correct attitude and regard it as an auxiliary method. Healthy diet and exercise are king. Any secret recipe is sometimes a lifesaver.

If you feel uncomfortable after using this method, please stop immediately. I wish I could share my feelings, good or bad-Sydney.

pear

O(∩_∩)o ... It's been a few days since I joined the Sydney weight-loss camp. I posted in the report that I wanted to drink another kind of tea. Sydney asked me what balsam pear tea was, so I told her. Sydney said it was good. I'll sort it out and share it with you ~ ~ No, I'm coming ~ (* _ *) Hee hee. ...

Well, actually, this is a post I saw on Tianya. A girl said it was a very simple and effective method. Through this incident, she lost a lot of weight and changed a lot. Everyone saw the photos she posted before and after drinking tea, and the effect was really obvious. So many people tried it and the response was good. Seeing the effect was so good, I tried to drink it myself.

Having said that, dear, I may still be at a loss. The simple way is to drink bitter gourd rose tea, which is made of dried bitter gourd slices and dried roses.

This kind of tea does not mean that it has an absolute slimming effect, but it varies from person to person. I've only been drinking for the fourth day, and I feel that the reaction is not very great, and I can't tell you why. Well, I've compiled some convincing responses for everyone to see.

Author: My personal happiness reply date: 2007-12-2810: 22: 21

Now the method.

It's actually quite simple.

Is to go to the supermarket to sell balsam pear tea and roses and brew them together as tea. Generally, it is a cup of six pieces of bitter gourd and six roses, soaked twice in a cup, and drunk when thirsty.

Personally, it tastes good, but some people can't stand the taste of bitter gourd. This depends on everyone.

This thing also has the function of nourishing blood, so you can drink it during menstruation. Moreover, this treatment for acne and constipation is also clear.

Generally, one month is a course of treatment, and the effect is not obvious in the first two weeks, because this tea has lost fat, really! In the past two weeks, I have lost weight quickly. But it must last for a month. The effect must be obvious. Besides, you don't have to diet and exercise. It's cheap. It's sold everywhere.

The most important thing is that it will not rebound, and it is really fat, not water.

Let's call it so much first, lest someone say I'm still in suspense.

Author: I am happy to reply date: 2007-12-2810: 24: 09

Later, I was scared because I lost weight too fast. I stopped for a month, and instead of rebounding, I continued to lose weight. Now it's only 89 kg (short, only 158, so 89 is still a little fat, so I decided to reduce it to 85)

Questions from some interviewees:

Author: I am happy to reply date: 2007-12-2812: 00: 24

Author: zoey0423 Date of reply: 2007-12-2810: 52: 33

How many drinks does the landlord drink a day?

It's all casual

There are no hard and fast rules

I drink water when I am thirsty.

But one thing, we have to stick to it for a month.

Moreover, the first two weeks of a month are ineffective, and the last two weeks are the time to see the effect, so we must persist. Even if you only drink one cup a day, don't break for a day.

And the funniest thing is. My feet are actually very small. I used to wear size 36 shoes, but now I only wear size 35 shoes, which makes my previous shoes need insoles.

Author: My personal happiness reply date: 2007-12-2812: 01:46

It suddenly occurs to me

This kind of tea should be brewed with boiling water, not warm water. Bitter gourd soaked in warm water tastes very heavy and tastes terrible. Boiled blisters taste better.

Also, it's best to wash it with boiling water before soaking, lest it get dirty.

Author: I am happy to reply date: 2007-12-2814: 41:37

Author: Mozi Tanya reply date: 2007-12-2814: 37: 47.

Have you tried an effective MM? I really can't stand the smell of bitter gourd. If everyone works hard and proves that it is not an individual phenomenon, I will throw caution to the wind!

My classmate listened to me and drank this. In the first two weeks, he lost four pounds and all his acne disappeared.

The girl who recommended the method:

Author: I am happy to reply date: 2007-12-2814: 52: 46

Author: Wei Haofeng clear lake reply date: 2007-12-2814:13:18.

I believe in the sincerity of the landlord, but I don't believe in losing weight simply by tea. Maybe the landlord gave up the midnight snack while drinking tea? Coupled with fatigue or other hard work, I lost weight. (won't be lovelorn? Hehe)

Hmm. How interesting

Absolutely not

I am a lovelorn overeating person, and it is especially sweet to be with my family now:)

I'm fat because I ate midnight snack, but I'm sure this tea made me so thin, because I didn't exercise or go on a diet (except midnight snack). I've never been so thin in my life. If you simply quit midnight snack, you should just stop gaining weight.

Author: I am happy to reply date: 2007- 12-29 20:29:06

My personal experience tells you

If this person is not constipated, drinking plenty of water will really increase. If he is diligent when he drinks a lot of water, he should drink less, just two cups a day. If he drinks too much, he is afraid of damaging his stomach.

also

At a certain stage, you will have a little aversion to eating. It's not that I can't eat it, but that I don't love it (I don't know if I made it clear). But I advise you to eat more or less. After all, dieting is not good.

Other side effects, so far (I have been drinking for more than three months), I have not found.

Author: I am happy to reply date: 2007- 12-30 9:48:46

I think if I post these pictures, no one will doubt that they are not the same person, right?

I cann't believe I posted such an ugly photo! Be in pain

Besides, I really didn't go on a diet or exercise (I might as well die if I want to exercise, except shopping). Up to now, in addition to going to the toilet more diligently than before, I have lost weight and the acne on my face has disappeared a lot (there used to be two small pustules from time to time).

I eat as usual and recently fell in love with eating chocolate. I just killed a bag of Dove yesterday and bought another one (I like hazelnut flavor), without Meiji Snow Kissing Dark Chocolate. Now I eat while reading the post. Breakfast is instant noodles and four celery dumplings.

Author: I am happy to reply date: 2008-1-1210: 49: 24

Let me begin.

10 started drinking, and found that I lost a lot of weight after one month. I was a little scared, stopped, didn't rebound, and then continued to drink. Up to now, I have lost weight from 104 kg to about 88 kg now (I don't know much about scales, so I can't get accurate figures, that's about it.

Author: th 18 reply date: 2008-1-kloc-0/2: 31:40.

I lost nearly 4 pounds.

Today is the first 13 day of drinking this tea, and I am going to drink it for a whole month. Drinking for a long time is definitely bad for your health. Just lose weight. If you get fat or want to get rid of the fire in the future, drink it once a week. You can't drink it like this.

As for many problems that everyone said, I didn't notice anything, such as dizziness, dry mouth, cold and so on, and I didn't have peas. My skin seems better than before. Of course, this may have something to do with eating milk and soaking oats for breakfast in the past three months. There is also the problem of my period. I just started drinking and have my period. I don't feel any discomfort, but I should be fine.

I thought of another problem, that is, I suppressed my appetite after drinking this. I really don't like it as much as I used to. I didn't feel hungry at noon after eating oatmeal yesterday morning. I went to my boyfriend at night and he dragged me to eat. I used to eat once at a time, which exhausted me. Although I ate it yesterday, I still felt delicious, but I didn't eat too much. I played table tennis for another hour in the evening, hehe.

Author: Blue Peacock Reply Date: 2008-1-1219: 25: 02

After drinking for 5 days, I lost weight in the first 4 days 1 kg. I said it again this morning and found that I lost 2 pounds. Haha, I weighed it on an empty stomach. It should be more accurate.

I'm not thirsty. I defecate once a day, just like before. The only difference is that I tend to have bloating and exhaust more. Did not feel cold hands and feet; The frequency of urination has also increased, but I think this is because of drinking more water;

There must be something to suppress my appetite, because I usually have a good appetite, I am not afraid of greasy food, and I like meat food. I don't want to eat greasy food at all now, and I eat less than before.

Author: Crystal Girl Reply Date: 2008-1-1410: 40: 06

After drinking 1 1 day, I didn't lose much weight, but the more I drank, the more I got angry. It's really weird. MC, it's too late to drink now. I wonder if any sisters have a similar situation?

Author: Linglong Water Reply Date: 2008-1-1410: 49: 43

After drinking for half a month, my weight hasn't changed much, but defecating every day is a bit like clearing my intestines. I just feel that my weight hasn't changed and I'm still drinking. I hope it will work in the second half of the month.

Author: yiyi 17 reply date: 2008-1-kloc-0/410: 55: 56

After drinking for five days, acute enteritis occurred on the sixth day. I have a fever, nausea, vomiting and diarrhea. I don't know if this is the reason for drinking it. I'm still wondering if I want to drink. But I lost four or five pounds. I don't know if I'm sick or drunk.

Author: boring MM blessing reply date: 2008-1-1616: 27: 06

I have been drinking for more than two weeks, and I started drinking on the third day after the landlord posted it.

I lost 5 pounds at the heaviest time and gained 2 pounds at the end of last year.

However, my biggest reaction to eating this food is not to lose weight, but to emit a lot of things. Seeing so many people say that their acne is gone, but my situation is just the opposite. I hardly get pimples, but after drinking balsam pear tea this time, countless things similar to pimples have grown on my face, behind my ears, waist, back and legs. I know it's toxic gas, but it's a little too powerful. I'm considering whether to stop.

Is there anyone in the same situation as me?

Interviewer: My happiness reply date is 2008-1-1819: 54: 04.

Come up and take a bubble.

I'm really sorry for those sisters who are not only ineffective but also wrong after drinking.

Because there is nothing wrong when I drink it myself, I just keep losing weight, so I didn't say anything when I posted the method, because my experience is nothing to pay attention to, and I also drank it correctly when I was a MC, which is no different from before

Now remind you, if you have low blood pressure, low blood sugar and a cold, don't drink this, don't drink this when you are ready to have a baby, and don't drink this when you are MC.

Besides, I really don't think it's appropriate and I won't drink it. After all, health comes first.

Author: I am happy to reply date: 2008-1-2219:13: 27

Author: Yiyi Birdie Reply Date: 2008-1-2216: 53: 35

Liar, drinking for more than a month has no effect at all! ! ! ! ! ! ! ! ! ! ! ! ! ! !

ask sb. to do sth.

I didn't say it would work for everyone.

If I'm right, it's a lie

Just because you don't work doesn't mean everyone doesn't work.

Don't drink if you think it doesn't work.

Why are you so angry?

But drugs may not be effective for everyone. Just a cup of tea. You expect too much.

Author: I am happy to reply date: 2008-1-2416: 29: 40

Author: beauty reply date: 2008-1-2416:18: 47

Author: Wang Huan reply date: 2008-1-2411:41:53

I lost weight after drinking for a month 15kg, and suddenly lost weight in the last two weeks.

My boyfriend hasn't seen me for two weeks, and when he sees me again,

I said, "Why haven't I seen you for two weeks? You make a fuss about yourself. "

But I still feel bad about my body and will be in a trance for two weeks!

-

I envy this MM very much.

I don't know if I'm not dieting or dieting really doesn't suit me.

It seems that LZ said from the beginning that there is no need to diet.

correct

I'm really not on a diet.

But my situation alone should not represent the situation of most people.

Hmm. How interesting

It can only be said that it varies from person to person.

Author: Fahrenheit 1 19 reply date: 2008- 1-26 1:28:54

I started drinking on June 5438+1October 2, and I didn't start drinking until MC. By that time, I had been drinking for two weeks and gained two pounds. I don't know if it's because I ate too much (I ate a lot of snacks every day) or because MC came, which made me very depressed. Later, when MC finished, I found myself losing a little weight. At first, I thought it was the illusion caused by the weight of clothes. . .

Just now, I weighed myself before going to bed as usual. When I saw what I liked, I actually lost weight. I don't think this is an illusion. I quickly put on my coat to see if the pointer will move (I'm afraid my scale is broken, so I just stay there). Fortunately, it can move, which makes me very happy. I will continue to insist, hahaha.

Thanks to the landlord MM, bang ~ ~! ~! ~!

If you really read it patiently, then I congratulate you, at least you have the determination.