Don't worry too much. It's easy to eat 2 Jin of meat a day. There are many specific methods, which can be cut with a kitchen knife or planed with a melon knife, but the effects of these two methods are different. The former may make the parts lose weight in a short time, but the latter will reduce fat more evenly. Tips: According to the weight of the landlord, don't use this method for more than 50 days, or you will consider Ceng Fei again in the future.