Muscle exercise is an important part of a baby's healthy growth. This article will introduce a simple and easy method of leg muscle exercise to help parents better promote their baby's muscle development.

♀? Pedaling exercise

Let the baby lie down. You hold the baby's feet alternately with your hands and force the baby to pedal the bike as soon as possible. Do 3-5 groups for 2-3 minutes at a time, and rest for about 30 seconds.

Matters needing attention

During muscle exercise, parents need to pay attention to the baby's emotional changes and avoid excessive stimulation. In addition, the exercise time and frequency also need to be moderate, and don't be overtired.