1, skateboard selection:

This is the most important tool for skateboarding, which can be divided into professional and non-professional. Don't buy toy boards, it's dangerous. The toy board is irregular, easy to fall, and the experience is poor.

2, skateboarding shoes:

The quality of skates is also very important for a skater.

Strength of board shoes: The soles and uppers of skateboarding shoes are made of polyurethane, and the uppers are made of thick suede leather, which is more wear-resistant. Ollie should pay attention to the position of the shoes he usually uses when taking the board, and try to avoid the shoes with wiring in these positions when choosing shoes, so as to avoid premature scrapping of the board shoes because of off-line.

Comfort of board shoes: "For some skilled skaters, they prefer to use relatively thin board shoes. The soles of these shoes are relatively thin, but generally there are thick insoles or insoles with air cushions. The leather used for the vamp is soft, and you can obviously feel the sand on the board sticking to your feet when you do the action. However, more active skaters generally choose thicker skates. For example, the sole has an air cushion or an oil pad, and the tongue of the shoe is thicker, which makes it feel more foot-bound.

3, protective equipment:

Skateboard protective gear includes helmet, knee pads, wrist pads (elbow pads), etc. Recommended for beginners or difficult movements. You need protective gear in general competitions.

Helmet: A high-quality helmet is your most important safety device. If you don't wear a helmet when skateboarding, you can recover quickly from abrasions and sprains, but head injuries will greatly affect your later life.

Kneepads: The most significant thing about kneepads is the invention of plastic kneepads.

Gloves: Skateboard gloves come in many shapes and sizes. In the United States and Japan, some people use motorcycle gloves as skateboard gloves, and some people use gardening gloves instead. The ideal glove fits your hand and can protect your palm from injury when you fall.

Wrist protector (elbow protector): Like knee protector, the wrist protector with plastic brim is the best wrist protector, and there are many substitutes with the same function.

Extended data:

Skateboarding skills:

The board is at your feet, and the danger is on you. Friends who play chessboard can't live without chessboard, not to mention Foer. Especially for beginners, it is still difficult to control the center of gravity because they are not familiar with the board. If you are not careful, you will hurt others. The following points need special attention:

First, if you are a beginner, please read more basic action materials, video articles and so on. Before boarding the ship.

Second, when a novice falls, his center of gravity is unstable. If they lose their center of gravity when they slide, they just need to press the end or tail of the board with their feet along the center of gravity, and then they can wipe the end or tail of the board to an emergency stop.

Third, if you do technical actions such as flying to the ground, when falling is inevitable, try to bend your body, tighten your neck and stretch up away from the ground.

Fourth, it is recommended to bring protective gear when playing board, especially for beginners. Don't disturb.

Mentality:

During skateboarding practice, there are many psychological problems:

1 first of all, you should know the difficulty of skateboarding, which is why you choose skateboarding, because you decide to challenge yourself. If you are the kind of person who can't accept challenges, maybe you should consider giving up.

2, diligent, the ground is best flat without edges and corners, and the frequency is high.

Don't be afraid of losing face. Beginners should concentrate on their own exercises. Just be careful not to bump into people or get in the way. It doesn't matter what others think of you.

Baidu encyclopedia-skateboarding