Because it is presented in the form of capsules, it only needs to be swallowed with warm water. After it enters the capsule in the stomach, the sugar-coated protein outside will be decomposed under the action of pepsin, so the enzyme inside can be directly used. It is generally recommended that you take it with meals after meals. If you want to effectively prevent constipation and promote toxin excretion, you can take one capsule every three meals. If you want to lose weight, you can take two tablets three times a day, both after meals. For example, if you eat less, you may not see the corresponding effect. But if you eat too much at a time, such as five or six pills at a time, it may lead to some serious results, such as serious intestinal peristalsis, and further problems such as intestinal knotting and diarrhea may occur. Only by mastering the correct eating method of the above-mentioned collagenase capsules can you really get some health care effects you want. Eating too little will have no effect, and eating too much may have some side effects.