You can drink more honey and scented tea, both of which can lose weight, beauty and skin care. Cherry and strawberry are good, cut into pieces and eat with yogurt. Be sure not to eat too much sugar. Eating sugar tends to age the skin. You can eat tomatoes raw. In short, it is not wrong to eat more fruits and vegetables, because fruits and vegetables can replenish moisture to the skin, which is most suitable when the skin is short of water in winter, and eating these things will not make you fat. I think nothing is more helpful to lose weight and beauty than eating more fruits and vegetables.