There are four main methods of detoxification in traditional Chinese medicine: sweating, vomiting, diarrhea and tonic.

Sweating method is to use pungent or pungent drugs to sweat and drive away evil, and it is used for common cold, damp evil and cold-heat evil with generalized symptoms. Commonly used drugs are ephedra, cassia twig, angelica dahurica, perilla, etc.

Vomiting method is to use emetic to induce vomiting and expel pathogenic toxins. This method is generally used for those who are blocked by pathogenic factors, which is harmful to healthy qi and can only be used in emergencies. Commonly used as melon stalks, alum, etc.

The purgation method is to use laxatives to relieve constipation and eliminate toxins. This method is also used for the syndrome of obstruction of pathogenic factors or high fever and impaired vital qi, and generally stops the disease in the middle. Commonly used as rhubarb, senna and aloe.

Lifa is to use diuretics to promote urination and expel toxins. Such as mung bean, lotus leaf and plantain.

If you just need to go out for health and beauty, it is recommended to take mung bean soup, or lotus leaf tea, tea cooked by plantain 15g, and barley porridge.