What are the reasons for thin face? Many women attach great importance to facial care, but too thin a face will make us look ugly. Then I will take you to learn more about the causes of facial emaciation and what are the related contents.

What are the causes of facial emaciation? 1 facial emaciation is caused by the following reasons:

1, if long-term malnutrition, will cause facial emaciation, usually eat more nutritious food, such as meat, eggs, milk and so on.

2, long-term diarrhea, may lead to facial emaciation, you need to take some drugs to treat diarrhea, such as montmorillonite powder.

3, diabetic patients will lose weight, which will lead to facial emaciation. Usually pay attention to controlling blood sugar and monitor it regularly, and don't eat sweets.

4. Hyperthyroidism is a wasting disease, which will lead to thin body and thin face.

What is the reason why the face is getting thinner and thinner?

There are many reasons for losing weight. First of all, we must rule out whether there are diseases, such as hyperthyroidism and metabolic diseases. Second, there is no disease and emaciation. The reasons may be related to physical weakness, genetic factors, poor appetite, indigestion, picky eaters and anorexia, and long-term unwillingness to eat. Eat less. Eating too much is not fat, but eating and sleeping is fat, with poor absorption function of gastrointestinal tract and poor absorption and utilization of various nutrients. Taking various supplements or nutrients will not help. Growth retardation, incomplete absorption and digestion of various nutrients. Long-term sleep is not good, the body has not been fully rested, and physical exertion is too large. It is suggested to find out the reason and deal with it according to it.

What are the reasons for thin face? 2 what are the factors that cause the face to be too thin and concave?

1, caused by severe malnutrition

We all know that the human body needs to eat some nutrients to maintain the normal movement and development of system activities in the body. Once the human body is seriously deficient in nutrition, the face will definitely look thin and concave. Therefore, severe malnutrition can also lead to the adverse reaction symptoms of being too thin and sunken face.

2, caused by excessive injection of hormones.

We all know that many female friends who love beauty want to make their faces thinner, so most of them go to those so-called face-lifting drugs. As everyone knows, although these hormones can play the role and effect of face-lifting in a short time, in the long run, the face is more or less hurt by hormones. Therefore, too much hormone injection can also lead to too thin face and even depression.

3, caused by heredity.

From a biological point of view, genes determine the species of protein. Once the human body contains genes that make the face extremely thin, the face will naturally become thin and concave. Therefore, heredity can also lead to adverse reaction symptoms such as too thin and too concave face.

Maybe someone will ask, how can you gain weight if your face is too thin? Let's take a look at it next!

How can you gain weight if your face is too thin and concave?

1, eat more foods containing vitamin C.

Such as vegetables, tomatoes, potatoes, apples, persimmons, bananas, oranges, grapes, cantaloupes and other fruits and vegetables, which are rich in fruits and vegetables, can repair the face and make it fat.

2. Eat more substances containing collagen.

Such as milk, bananas, fish, chicken, shrimp and other foods, which are rich in collagen, can quickly and effectively supplement collagen for the face, thus achieving the purpose and effect of fattening.

3. Eat more soy milk.

Soymilk contains a lot of nutritious substances, which can quickly and effectively fatten the face.

What are the reasons for thin face? 3 How to thin face and waist?

1, face-lifting exercise:

The first section: cheek movement-try your best to pout forward, in fact, you are making a coquetry appearance and keeping it for 5 seconds.

The second section: neck movement-the jaw stretches forward as far as possible until the neck muscles are tight. Also hold for 5 seconds.

2, aerobic massage: In the process of massage, focus on stimulating Jingming, Taiyang, Xiaguan or Sibai points and cheeks, which can effectively prevent facial fat.

Intimate reminder: refuse chewing gum, sugar cane and other foods that exercise chewing muscles. They can only make your facial muscles stronger.

3, thin waist coup:

Don't sit down or sleep on your stomach immediately after eating. It's best to stand all the time. You can choose to take a walk or pack some things.

In addition to reducing fat accumulation, it can also help digestion. Because within 30 minutes after a meal, if you are still, it is most likely to form abdominal fat.

This action has an excellent abdomen-slimming effect: sit on the ground, straighten your feet, lean back, support your elbows, put your hands on your hips, press your lower back to the ground, and then lift your legs with the strength of your abdomen, which is about 45 degrees from the ground. Then tiptoe forward, so that the foot surface and calf are in a straight line, draw 20 laps clockwise with the legs together, and finally draw 20 laps counterclockwise.