Egg bacon

Bread ham

Milk vegetables

Fruit sausage

How to collect breakfast in America?

The most common salty bagel, baked in the oven for five minutes, cut in the middle and covered with onion-flavored breakfast cheese; ;

Fresh juice matching table: appropriate amount of red berries and blackberries, add a spoonful of original Greek yogurt, a small glass of milk, appropriate amount of honey, a few pineapples and a blender and stir for ten seconds ~

Toast in the bag, put avocado and cooked shrimp, sprinkle with cheese, add some black pepper, and oven for five minutes ~ add some vegetables, fruits and eggs and a cup of freshly squeezed apple juice ~

In fact, there are many kinds of cheese: breakfast cheese, cooking cheese, cream cheese, specially brushed cheese, and seasonings, all of which are available ~ so there are many things to be cooked and many flavors ~

If you don't want to toss so much in the morning, it's the easiest ~

Intestinal cleaning in the morning depends on a cup of fruit and vegetable juice ~

Fruit and vegetable juice made of celery stalk, kiwi fruit, water and honey (generally there are two kinds of mixers and juicers; The difference is that the blender breaks everything, but the smoothie is made. The juicer is purely peeled and fleshed, and only juice can take care of your stomach all day ~

Then I'll have a sunny side up, and then I'll have some fried croutons ~ ~ some vegetables ~ to clear my mouth and stomach ~

Husband's fitness meal ~

Generally, when I come back from morning exercise, I will prepare a few eggs to supplement protein ~ gain muscle and reduce fat ~

Blueberry cheese bagel, freshly squeezed apple juice, strawberries! Beauty! Beauty!

Of course, America is a country that loves meat! If you are hungry in the morning, a ham sandwich should be a good choice!

Bake bread with salted ham, tomatoes, lettuce, yellow cheese and some onions and ketchup or honey juice in the toaster!

Milk and orange juice!

Ham can also be fried in a frying pan! It will be delicious!

The most delicious and traditional is coming!

On my first morning in America, my husband made me the most primitive breakfast!

Milk oatmeal, with fried eggs, fried bacon, bacon must be fried a little! Until all the oil is fried! Especially delicious! More small spinach, be sure to put a few drops of white vinegar and olive oil! Especially appetizing! Another slice of cheese toast ~