Tieguanyin
1. Eliminating fatigue: Tieguanyin is rich in tea polyphenols, which can improve the metabolic function of human body and accelerate the metabolism of fatigue substances, thus alleviating fatigue.
2. Lose weight: Tea polyphenols and caffeine in Tieguanyin help to promote fat decomposition, thus helping to lose weight.
3. Improve your breath: A variety of amino acids in Tieguanyin can help eliminate oral odor and improve your breath.
4. Lowering blood pressure: Polyphenols in Tieguanyin can dilate blood vessels and lower blood pressure in the body.
Da Hong Pao
1. Liver protection: Dahongpao contains a variety of amino acids and tea polyphenols, which can reduce liver enzymes in human body and protect the liver.
2. Antibacterial and anti-inflammatory: Dahongpao contains a variety of bioactive substances, which have antibacterial and anti-inflammatory effects.
3. Lowering blood sugar: Many compounds in Dahongpao can lower blood sugar and help prevent diabetes.
4. Improve constipation: Dahongpao has a laxative effect.
To sum up, Tieguanyin is suitable for relieving fatigue, losing weight and regulating blood pressure, while Dahongpao is more suitable for protecting liver, resisting bacteria, diminishing inflammation, reducing blood sugar and relaxing bowels.