Pericarpium Citri Tangerinae, picking ripe oranges, taking their peels, drying in the sun or at low temperature, feeding, soaking, drying, and adding licorice powder to make the finished product. Because the longer it is kept, the stronger the efficacy, so it is named Chenpi. Dried tangerine peel is generally produced in Guangdong, Fujian, Sichuan, Chongqing and other places. Among them, Xinhui, Sihui and Guangzhou suburbs in Guangdong have the best quality, while Sichuan and Chongqing have the largest output. Chenpi can help digestion and reduce fat, so can Chenpi lose weight by soaking in water? How to make tangerine peel slimming tea?

Can tangerine peel soak in water to lose weight?

Drinking old skin water can help you lose weight.

The volatile oil and flavonoids contained in dried tangerine peel can help the human body consume fat. If you eat greasy food during weight loss, drinking old skin water can promote the decomposition of fat, thus reducing the probability of obesity and helping overweight people lose weight.

Practice of Chenpi slimming tea

Chenpi lotus leaf tea

1. Women who want to lose weight can prepare a proper amount of dried lotus leaves, dried hawthorn, dried tangerine peel and coix seed. Wash it with clear water first, then put it in a pot and add 500ml of water. After the fire boils, turn to medium heat and cook for about 5 minutes.

2, and then add a few pieces of rock sugar in the pot, according to personal taste. Pour the boiled tea into a cup, 2-3 cups a day, and keep drinking for 15 days. The weight loss effect is obvious at a glance.

Dried orange peel and red bean water

1, red beans can be bought directly in the supermarket without too much 200g. 20 grams of dried tangerine peel, salt. Before boiling water, soak red beans and dried tangerine peel in clear water for more than 30 minutes.

2. Then boil the red beans in the pot, and then add the dried tangerine peel and salt. Drink a cup after a meal every day for 2-3 weeks, and you will see obvious weight loss effect.

Mung bean Chenpi tea

1. Wash mung beans, put them in a pot and boil them over high fire.

2. After the pot is boiled, pour out the boiling water for boiling mung beans, add dried tangerine peel into mung bean water, and continue to cook for 20 minutes.

Matters needing attention in drinking Chenpi slimming tea

1. If the dieter has too much stomach acid, it is not suitable to drink old skin water, otherwise the stomach acid content will be secreted too much.

2. If the dieter says that the stomach has fever, insomnia, dreaminess, hot cough, deficiency of qi and excess of heat syndrome, dry cough due to yin deficiency or hematemesis, then it is not suitable for drinking Chenpi water to lose weight, otherwise it will aggravate the condition.

Don't drink moldy old skin water. Although Chenpi water has the function of consuming fat, moldy Chenpi water carries harmful substances, which may cause diarrhea, nausea, vomiting and other discomfort.

Edible taboos of dried tangerine peel

1, Pericarpium Citri Reticulatae is warm, pungent and bitter, and people with symptoms such as fever, dry mouth, constipation and yellow urine should not drink Pericarpium Citri Reticulatae water.

2, qi deficiency, dryness, yin deficiency, dry cough, vomiting blood and internal heat with caution.

3. Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis. It is not suitable to be used with warm incense drugs.

4. Pericarpium Citri Tangerinae has influence on drug enzymes. People who are taking medicine had better not eat more tangerine peel.

5, kidney yin deficiency is not suitable for eating dried tangerine peel, because dried tangerine peel is a traditional Chinese medicine that is blindly warm and dry, and eating it will aggravate the condition.

If it helps you, I hope it can be adopted!