Mint does not contain substances that can reduce weight and lipid. Contains menthol and other substances, which can relieve abdominal pain and spasm, and also has the functions of sterilization, disinfection, expectoration and digestion assistance. Because it can promote digestion, weight loss needs to control diet and exercise.

2. Benefits

It has the effect of reducing temperature and fever. Taking mint can increase the secretion of body fluids in respiratory tract, reduce foam sputum and reduce the burden on throat; It also has the effect of refreshing and relieving exterior syndrome, and can be used to treat wind-cold, fever, headache, hypohidrosis and other symptoms. In addition, it also has the function of penetrating hair, which can help measles penetrate hair and eliminate allergic symptoms. It can be ground and boiled into mint sauce, which can be used to treat nasal congestion and sore throat caused by cold.

3. Preventive measures

Because this property is cold, pregnant women can't eat it, which may terminate pregnancy.