1, what's wrong with taking diet pills?
Diet pills with laxatives cause nausea and vomiting.
Although laxatives are not diet pills, they are often added to diet pills by manufacturers because they can reduce the time of food staying in the stomach and thus reduce the absorption rate of nutrients.
For example, senna leaves, if taken improperly, will cause abdominal pain and diarrhea, nausea and vomiting. Severe cases may induce upper gastrointestinal bleeding, menstrual disorder in women, and even lead to drug dependence, leading to increased constipation after stopping taking drugs.
Tip: In addition to laxatives, diet pills also contain diuretics and appetite suppressants. Eating it for a long time will not only make you dizzy and sick, but also upset, insomnia and anxiety.
2. What should I do if I feel sick and want to vomit after taking diet pills?
Step 1: Stop taking diet pills.
Dizziness and nausea are the side effects after taking diet pills. Because diet pills can inhibit nutrient absorption, long-term consumption is prone to hypoglycemia and dizziness. Nausea and vomiting are mainly caused by laxatives stimulating the stomach and intestines. Generally, symptoms will be relieved in 3-4 days after drug withdrawal.
Step 2: Eat foods that stimulate appetite and stop vomiting.
When you are sick and have no appetite, you can eat some sour and sweet food to stimulate your appetite and stop vomiting. Hawthorn, yogurt, mango, orange and radish soaked in vinegar are all good anti-nausea foods.
4. Step 3: appropriately supplement high-quality protein.
Eating diet pills for a long time is prone to malnutrition, dizziness and nausea. It is necessary to properly supplement high-quality protein to prevent hypoglycemia and enhance resistance. Don't eat too much meat to supplement protein at first. You can start by drinking milk and supplementing protein.
5. Step 4: Exercise to enhance physical fitness.
After taking diet pills, the resistance will drop, and exercise can enhance physical fitness. Moreover, there will still be a small amount of drug residues in the body after stopping the drug, and exercise can promote the body to discharge the remaining drug components.
6, the harm of diet pills
1, affecting the normal operation of the stomach.
Long-term consumption of diet pills will cause gastrointestinal dysfunction, from mild to indigestion, and in severe cases, it may lead to a series of gastrointestinal diseases.
2, leading to renal function degradation.
Some diet pills contain diuretics, which will lead to the deterioration of renal function for a long time, thus causing various diseases.
3, leading to female infertility
Women taking diet pills will interfere with the normal secretion of hormones, from mild to irregular menstruation, leading to ovarian decline, amenorrhea, ovulation, and ultimately infertility. Some women will suffer from uterine fibroids after taking diet pills for a long time.
4. Causing palpitations and insomnia
Some diet pills act on the nerve center, which may cause anxiety, depression, fatigue, lethargy or irritability, insomnia and other symptoms. These are common side effects of diet pills. Eating for a long time will slowly drag down the body, even if it is thin, it is also a morbid thinness.