How good is the menstrual flow of women?
Menstruation may be due to women's organic uterine lesions, such as our common uterine fibroids or endometrial hyperplasia; It is also possible that pelvic congestion caused by gynecological inflammation eventually leads to an increase in menstrual flow; In addition, if the woman suffers from systemic diseases such as pernicious anemia or coagulation dysfunction, it may cause menorrhagia. Therefore, the amount of menstruation is not an indicator of detoxification. On the contrary, excessive menstruation indicates a series of problems in the body.
Whether a woman is healthy or not is not explained by the length of her menstrual period. The amount of menstruation is more or less related to women's own physique, age and menstrual regularity. If women don't pay attention to the details of life when they get to menstruation, such as touching cold water, eating spicy food, and being emotionally unstable, it is also related to the amount of menstruation.
Women with excessive menstrual flow often have obvious anemia due to excessive menstrual blood loss. During and after the physiological period, there are often symptoms such as palpitation, general weakness, backache and leg pain, insomnia and dreaminess, and it is easy to catch a cold and fatigue. You must see a doctor. Many gynecological diseases have a great influence on women's health. Some women suffer from gynecological diseases and have a lot of bleeding. Sometimes, a minor illness like uterine fibroids can also lead to excessive menstrual flow in women. Therefore, everyone must be treated in time after suffering from gynecological diseases to normalize their menstrual flow.
How do girls adjust their bodies?
Soaking feet is the most effective method. Add hot water of about 40 degrees to the deep basin, so that the water overflows the ankle. Soak for about 20 minutes, you will feel whole body fever, indicating that after the blood circulation is smooth, the body begins to heat up. If you rub your feet while soaking them, the effect will be better.
For women who love beauty, in order to pursue a perfect figure, they will lose weight at all costs, and finally they will look very thin. In fact, studies have proved that women who are underweight are likely to lead to infertility. You should not go on a diet during pregnancy. In addition, women should reduce bumps and do less strenuous exercise during pregnancy. Jogging, brisk walking, skipping rope, disco dancing, playing Tai Ji Chuan, etc. It will make all parts of the body move and promote blood circulation, but don't exercise too much. High-intensity exercise and excessive sweating will "release yang" and have the opposite effect.