Snow crisp is a kind of snack that can be eaten properly during confinement, but it must be eaten in moderation during confinement because it is a dessert with high sugar content. If you eat snow crisp without restraint, it will not only make your blood sugar soar, but also make your mother's weight in confinement difficult to control and soar all the way.

Confinement is an important stage for postpartum women to recover, so during confinement, Ma Bao should not only think about eating snacks, but also ingest a large number of various nourishing foods and foods that can regulate the body, such as eggs, brown sugar, millet porridge, noodle soup, milk, black sesame seeds, broth, etc., which can be eaten together to meet different nutritional needs of the body. At the same time, we should pay attention to the fact that the food in the month should be less greasy, and it is best to have the effect of enriching blood. When arranging the maternal diet, we should pay attention to the balance of meat and vegetables, and the arrangement of diet should be diversified, which can better promote the maternal appetite and accelerate the recovery of the maternal body.

65438+ 0-2 days after delivery, the maternal's digestive ability is weak, so it is necessary to eat digestible food instead of greasy food. 3-4 days after delivery, don't rush to drink too much soup to avoid excessive deposition of breast milk. After delivery 1 week, the parturient has a normal appetite and can eat fish, eggs, poultry, etc. , but it is best to make soup.

1, food should be soft and delicious, easy to digest and absorb.

Many pregnant women have loose teeth after delivery. On the one hand, excellent food is not good for teeth, on the other hand, it is not good for digestion and absorption. Therefore, pregnant women should cook their meals soft and eat less fried or hard-shell foods.

2, a small number of meals, should be mixed with meat and vegetables.

More use of soup food is good for breastfeeding. The secretion of milk is one of the reasons for the increase of postpartum water demand; In addition, most pregnant women sweat more, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.

3, should not eat raw, cold, hard food.

Postpartum women have weak constitution and poor resistance, which is easy to cause gastrointestinal diseases such as gastroenteritis. Try not to eat cold fruits, such as watermelon and pear, in the first week after delivery.

4, it is not appropriate to make up quickly, so as not to lose more.

Most of the mammary ducts of lying-in women are not completely unobstructed, so don't rush to drink prolactin soup two or three days before delivery, otherwise you may feel like crying during lactation, and you may easily get mastitis and other diseases. You can drink light soups such as egg soup and fish soup, and the soup should not be too salty.