My coach's composition is 400 words, 1, dressed in a neat uniform, with a standard "Guo" square face and heavy eyebrows. When I went there, I looked like an iron tower. This is coach Zheng who taught me Taekwondo. His strictness is famous, and my friends and I are not afraid to mention him. Before I got to the training hall, I heard him shouting, "Legs straight, feet straight, do it ten times again!" " ""turn around and brake! Your back pedal is too low and your legs are like noodles. Do it again! " "Quick, hard hit! Come again! "... what, do you believe me?
A few days ago, when I was practicing my backspin kick, I suddenly felt a stomachache and I was sweating all over. How I wish my parents were around! Alas, bear with it! I dare not tell the "evil" coach. No, he's staring at me! Oh, here he comes!
Zhang Yunyan, what happened to you? He gasped and asked me.
"No, nothing." My voice is trembling.
One of his big hands pressed on my forehead, warm and rough. "No fever" He seems to be talking to himself. "I must have caught a cold and my stomach hurts?" I nodded my head.
The coach took me to the crib by the wall, told me to lie down and pulled the towel over me. Then, he turned and strode away. After a while, he came with a cup of hot water for me to drink. He looked at my face affectionately and said softly, "When training, you should abide by the spirit of Taekwondo-be patient, but if you feel uncomfortable, you should tell the teacher." I nodded my head gently.
After I finished drinking hot water, the coach sat by the bed and massaged my abdomen with his warm big hands. For a moment, I thought he was not fierce at all, but a bit like my father.
My coach's composition is 400 words. My swimming coach's surname is Han. His round face is engraved with a pair of small eyes, high nose, thick lips, big mouth, dark skin and strong body, and he often wears a sportswear, which makes him more energetic.
Usually Han is very kind to us, but sometimes he is also very powerful. Once I was playing sign language with some deaf-mute athletes, and my teacher found me. He said sternly to me, "If you don't practice hard, go home at once." I have to practice again. Another time when I was swimming with a stuffy nose, the coach gave me a look and said, "After studying for so many days, you still have a stuffy nose. Why did you learn in vain? " As soon as I heard this, I took off my nose and continued to practice.
Han is not only strict, but also humorous. One day, everyone was practicing breaststroke legs. The coach asked for a strong kick and a large leg area, but we kicked the water lazily, and the movements were not standard at all. The coach said humorously, "Where's your breaststroke leg?" It's obviously a toad's leg! "Hearing this, everyone couldn't help laughing and practicing seriously.
The coach also cares about us. Once, a classmate accidentally kicked another classmate's nose to bleed, and the coach quickly brought cotton wool to help stop the bleeding. The bleeding finally stopped, and our hearts hanging in mid-air finally fell down.
After listening to my introduction, would you like to learn swimming from him? Then come quickly!
My coach's composition is 400 words. Today, I went to a basketball class. When we got there, the time was exactly 10: 30. The coach pulled my ear, perhaps to warn me not to be late next time.
Speaking of which, our coach has a really strange temper. Sometimes he is gentle, sometimes he is irritable, and sometimes he suddenly becomes warm and violent. This is a world full of miracles, and everyone is great.
Gentle Time: Hey, Pan Pengfei, did your father send you here? You play basketball really well! Gifted. The same is true for others, such as why didn't your brother come? Do you like your study? That's so sweet. I won't buy it.
But if the coach starts the grumpy mode, then only the gods will be beaten, and conan the destroyer will do whatever it takes. When we make a mistake, the teacher will draw a lion's roar, which is no less than my mother's extermination of the Queen Mother. How lonely and invincible!
The second trick is to pull the ear. When I pull my ears, I concentrate all my strength on my hands, and it hurts terribly when I twist it hard. So I have a psychological shadow on the teacher. Yesterday, I cried and didn't want to go to class, but I went in the end, because my mother said that coaches and students can never be friends, and the Olympic champion was pulled by coaches. But the teacher didn't go today, and other teachers took over.
It seems that God is good to me. Sweet, music. So I don't want any trouble. Good night, bye.
My coach's composition is 400 words. Zhu Aiyong, an ordinary tennis coach in his twenties, often says to me with a pair of small eyes and a smile, "Girl, play hard!" " He is simple and skilled, but he is a little half-hearted in class. He often answers the phone or greets acquaintances passing by while playing ball. But this winter vacation, my impression of coach Zhu has changed dramatically.
One afternoon, coach Zhu asked us young students to run around the stadium and do some warm-up activities. Suddenly, a boy reported to Zhu: "Zhu, the flower bed is on fire!" " "We rushed over to have a look: the lawn was on fire and the fire spread rapidly in the bushes on the side. Zhu reacted fastest, only to see him roll over and climb into the swimming pool next to him. At this point, the water in the swimming pool has formed thick ice. Zhu didn't care about the coldness of the ice, so he threw it up with his hand. After breaking the ice, he handed us the ice and asked us to throw it on the fire. At this time, the property management personnel also arrived with fire extinguishers, and the fire finally went out slowly! After investigation, the fire was caused by a naughty boy playing with firecrackers. At this moment, I am full of admiration for coach Zhu!
Zhu is not only brave, but also good at playing tennis. In a singles match, coach Zhu scored several goals in a row and beat his opponent all over the field. He himself is like a fierce lion, and a quick draw can defeat his opponent.
Zhu, just like his name, is brave and tenacious, and is an example for us to learn.
I have a gentle table tennis coach. She is very kind and patient. She is tall, with bright eyes and short hair. She is very energetic!
Han is 59 years old this year, but because he is a sports worker, his mind is particularly peaceful and he looks very young and energetic. I have a special fate with coach Han. She cares more about me and is more patient than other students. Because I like coaches, I gradually like table tennis, and I will take it seriously every training. Every Friday afternoon, there is a one-on-one training. Every time I start to play ball, the coach will carefully watch whether my movements are standardized. She will point it out to me in time, teach me by hand, and often take the trouble to show it to me again and again. Whenever I see that I have made progress, there will be a bright smile on her face and sometimes a big hug. During training, she often gives me some snacks for fear that I will be hungry. After the training, the coach will remind me to get dressed. He really cares about me in every way! Every semester, we will have a big round robin. I am impatient. During the game, the coach will constantly remind me to hold my horses and pay attention to the position of the ball before streetball. The coach comforted and encouraged me when I lost, and she applauded and shouted for me when I won. Under the guidance of coach Han for more than two years, I entered Group A from Group C and won the seventh place this year.
My little progress is inseparable from my coach. I am very lucky to meet a teacher like coach Han!
My coach's 400-word six-minute composition passed too fast. In a blink of an eye, the coach has left us for two or three years. During this period, many new things have appeared! For example, after you left, the Dojo hired a new coach, which was more irresponsible than you, more friendly to us, more difficult to us, in a word, more ungrateful than you; Also, I heard that you also set up the same Yundao Pavilion in Kaili to express our respect and admiration for you in the future. The Dojo also organized people to cheer for you in Kaili, but unfortunately I couldn't attend the performance. I'm sorry about that! Later, the Dojo changed its place, but it could not change what happened in the original Dojo.
I often think about how good you are to us, how disobedient we are, and how strict you are to us! And every game you and I played in the Dojo, I will always think of it, and I will proudly recall the past, because it was the best time I have ever had. Sometimes I wish there was a regret medicine in the world that I would buy no matter how much money I spent. I regret that I shouldn't have played billiards and that I shouldn't have come back to talk back to you to make you angry. Every time I think of you, I can't help but see your cool, handsome and domineering appearance. You are as charming as Jackson, wearing a hat and dancing with Jackson. We love you!
My dear coach, how are you now? On behalf of all taekwondo students, I wish you a better and better Yundao Hall! Is booming.
My coach's composition is 400 words. My swimming coach is very strong. He has six abdominal muscles, which are hard to the touch, as if he were wearing armor. Because of his strong physique, most people are afraid of him and dare not make him angry. But in fact, although he has lost face, he is actually very kind. He often plays jokes on us and makes us laugh. Even more amazing, he also practiced the trick of opening his eyes underwater. Isn't it amazing?
I remember one swimming class, the coach wanted to teach me a special swimming skill "turn around". The coach said: "This technique is very difficult, only swimmers can do it!" " Then he began to explain to me the essentials of action: "When the hand touches the wall, do a semicircle action, and when the foot touches the wall, push the foot hard ..." The coach patiently demonstrated and taught me every decomposition action by hand. But it was on land, and who knows what would happen after entering the water, because I was afraid of failure, and no matter how the coach persuaded me, I never dared to try.
Later, the coach thought of a way and agreed with me that if I succeeded, the coach would do two somersaults underwater with his eyes open. Huh? In my opinion, it is more difficult to do two somersaults with your eyes open underwater than to ascend to heaven. At this point, I threw caution to the wind and did as the coach said. Unexpectedly, I succeeded. After landing, I pulled my coach to make him fulfill his promise. At first I thought he was just talking casually, but I didn't expect him to take it seriously. "A man, a gentleman, of course, keeps his word!" He really opened his eyes and did two somersaults underwater. After this, I admire my coach even more.
The summer vacation passed quickly, and I no longer went to the coach to learn swimming, but every time I saw someone swimming, I couldn't help thinking of my serious swimming coach.
My coach's composition is 400 words. I like playing football very much. I am the captain of our class. Everyone calls me the Kings. However, when I was in the third grade, my skills were average, and I liked to play football with children in the first and second grades.
During a training interval, coach Song of Grade 5 and 6 called me over. Song is 1.8 meters tall, with short hair and long hands. He looks like a giant. He asked me to talk alone, instead of teaching us. I was nervous and thought: Are you mistaken? Will the coach criticize me? Later, coach Song said, "You look like a football player. Would you like to come to our brigade? " When I heard the news, of course, most people agreed without hesitation, and I ... although I was very happy and nodded to show my willingness to join, I still had some concerns. Because playing with the brigade, they are older than me, and it is inevitable that they will be embarrassed if they don't play well.
When I was training on the trip, as I expected, training was not easy. When I don't play well, coach Song will say to me in a stern and friendly tone, "Come on! Your technique is very good. You have to integrate into the group and cooperate with each other. " Then, he shouted to all the players: "you have the strength to win the championship, but you don't have the attitude to win the championship, so you can't play well." Everyone should treat every training with an attitude of Excellence and hard work! " Hearing this, we all cheered up and worked harder to participate in the training. Coach Song sometimes gives us precise instructions and shows us actions, while sometimes he just watches quietly. Under the precise guidance of coach Song, finally, we won the first place in the school district competition.
Thanks to coach Song, you taught me to play football, you gave me the opportunity to participate in the competition, and you taught me to treat every challenge in my life with an attitude of Excellence and hard work!
My coach's composition is 400 words. This summer vacation, I took part in a swimming training class. My swimming coach, surnamed Jiang, is a young man of twenty-seven or eight. He is tall and dark. Although he is thin, he looks strong. You can tell you are a good swimmer with broad shoulders.
Jiang is very concerned about the children. I remember my first day of swimming class, and I caught a cold. When I practice breathing, my nose always runs down, and there are no napkins in the swimming pool. What should I do? Jiang saw it and said kindly, "Do you have a cold?" I nodded my head. Jiang scraped my nose with his hand. Suddenly, a warm current rushed into my heart-only my mother would do that!
During the training, coach Jiang is very strict with the children. When practicing breaststroke leg movements, coach Jiang asked me to kick my leg hard and swim to the other side after 20 kicks. I worked hard at first, but in the middle, I got lazy and kicked thirty-four times. Jiang said sternly, "Do it again!" The second time I was much more serious, I pedaled twenty-three times. However, coach Jiang was not satisfied and said, "With your level, you can hit the other side with twenty strokes. You have to refuel! " "With his encouragement, I tried my best and finally finished the task. Jiang showed a satisfied smile.
This is my swimming coach. Do you want to learn swimming from him? Come if you want to learn!
My coach's composition is 400 words 10 Thursday, and it is badminton day again. After preparation, I went to see the terrible coach Xiao. Jiao Xiao said, "Go and practice with that coach." I listened, ran as fast as I could, thinking: goodbye, bad coach!
The new coach is called Wang Jiao. He has small eyes and thick lips. He always smiles, loves singing and always likes to make people happy, so I call him "Smile Teacher". Teacher Xiaoxiao asked us to do an exercise. First hit a lob from the back, then run to the front to hit a backhand, then run to the back to hit a lob, and finally run to the front to hit a forehand, and so on until three strings of balls are played, each string is 18 badminton.
It's my turn I'm a little nervous. I'm afraid I can't type well. But I still took a deep breath and got up the courage to fight. I hold the racket in my right hand and get ready. Suddenly, the ball came. I stared at the ball. I saw the ball coming at me like a missile. I successfully intercepted the "missile" with a wave of my hand. I played well, but by the time of the third string of balls, I was exhausted and panting. I walked as slowly as a turtle on the court and almost couldn't hit a ball. If coach Xiao sees it, he will definitely give me a big scolding. However, coach Wang smiled and said, "Well played!" My mood immediately relaxed a lot. I really hope coach Wang will teach me to play ball forever.
My coach's composition is 400 words 1 1. A pair of strong arms, two strong thighs and a pair of bright eyes make up an amiable white coach.
When we first arrived, coach Bai took us swimming in the water. Whenever we make a mistake, she will remind us of the action to correct it. Sometimes we listen to classes around coach Bai, just like flocks of ducklings learn to swim with big ducks!
Under the guidance of coach Bai, I swim better every day. Bai keeps swimming teaching in order every time. Sometimes she wants us to run on the road, sometimes she wants us to do sports on the shore, and sometimes she will let us play games in the water! How's it going? Envy it!
Every time she sweats and teaches us to swim, she sometimes makes gestures on the shore to make us correct quickly, especially when we go to other places to compete. She will repeatedly emphasize our skills in the car and then shout "Come on!" To each of us. I'm hoarse from shouting, and I'll keep shouting! Haha, envy me for being coach Bai's apprentice?
As long as every parent who learns to swim here will invariably sigh: "Teacher Bai Jie is really kind to the children, and every child has made great progress! The teaching is well organized. What a conscientious coach! "
My coach's composition is 400 words 12. My table tennis coach's surname is Duan. He comes from a city in the north of China. He looks like me, with a wide forehead and big eyes, but his teeth are a little black. Once coach Duan took us to Lubei Primary School for a friendly match, and others thought he was my father!
He is very strict with us. On one occasion, teammate Chen didn't listen carefully in class and couldn't answer Duan's questions. Duan coach punished him for running the playground for ten laps. After Chen ran, because of dissatisfaction, he made faces behind coach Duan. Duan's coach accidentally discovered Chen's move, so he picked up an iron bar and smashed it on Chen's ass. Although not too heavy, he also warned us that we must listen carefully in class. So we were all scared. As soon as we saw him coming with a straight face, we hid.
Although we think coach Duan is terrible, as long as we play well, he will come over with a smile, show his black teeth, touch our heads and praise loudly: "Good performance, make persistent efforts and continue to work hard." After we are praised by him, there is always an unspeakable sweetness in our hearts. Some students couldn't help saying, "Thank you, coach Duan!" "
Besides table tennis training, coach Duan often takes us to play, such as swimming in Phoenix Villa and skating in Citizen Square. Let's play with him and feel the atmosphere different from training and his warmth.
But coach Duan also has a bad habit ―― he likes drinking. Every time he wobbled, he always blushed and shouted at us, "Go and practice serving yourself." We always replied with one voice, "OK, Duan Duan." Actually, I don't like coach Duan drinking either, so I can't practice with us.
This is my coach, how about it? Very personal!
My coach wrote 400 words 13 "Keep your hands straight, swim hard, swim fast!" ! Don't go home unless you spray it on the ceiling! ..... "You see, the young man who is only thirty years old, with shiny black skin and a pair of glasses is our swimming coach-Ye Jiaming.
Speaking of coach Ye, I think his admiration for him really arises spontaneously. After graduating from college for six years, the dolphin swimming club he organized has won several championships, and he himself has been promoted from a small swimming coach to an intermediate coach, and from an intermediate coach to the deputy director of the swimming lifesaving association. He easily won the gold medal in the swimming competition in his hometown. The result of the competition was even more shocking: the 50-meter swimming was 29.8 seconds and the butterfly swimming was 36.9 seconds ... Even so, he always kept a low profile and modesty, and never showed off his achievements to others.
But coach Ye is also notoriously fierce and severe. There is a child in our swimming team who is very disobedient and always goes against coach Ye. When the coach said to go west, he went east. No, he quarreled with the coach again in swimming class. The coach said to swim 600 meters, and he said to swim only 400 meters. Finally, the coach finally lost his temper and flew into a rage, yelling, "If you do, I will call your mother, take you home and educate you well until you are obedient!" That classmate was intimidated by the coach, so he listened to the coach and never dared to make trouble again.
Hard work will pay off. In fact, behind the seriousness and fierceness of the coach, it is for us to achieve good results, and under his devil-like training, we have won one championship after another without expectations.
This is my swimming coach, a strict tutor, but he is the person I admire most!
My coach's composition is 400 words 14. I have been practicing martial arts for more than a year, and I am never afraid of being tired or bored. Of course, there are my own reasons, but more because of my coach.
My coach is very clever and always comes up with many novel and strange ways to teach us martial arts. Once, the coach told us to turn over, and my legs always couldn't turn straight. The coach saw it, shook his head first and then let me pass. After I went over, the coach tied a stick to my leg and asked me to turn it over. My leg stopped bending, but I fell several times. After a while, I can turn it over and stop bending. Another time, a classmate had a stomachache, and the coach told him to squat down, and soon the stomachache stopped.
My coach is also very strict. If you can't practice well in our martial arts school, you will be killed with a stick! Once, the coach told us to squat down, and one of our classmates couldn't squat down, so the coach went straight to the blade (don't get me wrong, just hit the blade in the face).
The coach is very strong. Once, the coach asked Zhang Jiajun and me to fetch water. The two of us struggled to lift the water, but the coach carried him upstairs with one finger. Zhang Jiajun and I were so surprised that our chins almost fell to the ground.
The coach practiced martial arts very well. Eighteen arhats, five elements boxing, Fangziquan, Fanziquan, broadsword, pike and stick. Without him, he wouldn't have.
My coach is very good, isn't he? Do you envy him?
My coach composition 400 words 15 Speaking of my basketball coach, he is magnificent and can hit almost every shot. He was kind to me because he said I looked like him when I was a child.
His surname is Hu. He is very tall, about 1.9 meters above. He is 23 years old. He is handsome and cool. I like playing basketball with him. Although he was strict with us during training, he always played with us like a big brother and a good friend after training. I remember one time he played free throws with us. Rules of the game: those who don't queue up for free throws should do push-ups. We asked the coach to pitch first, and the coach got a hollow ball. We were all shocked. It's really amazing. Next, it's my turn to pitch. I'm a little nervous because I'm afraid I can't do it, so I'm going to do push-ups. When I was ready, I aimed for a long time. The other players in the queue behind me are urging me, which makes me more nervous. The coach told me not to be afraid, you can do it, even if you can't. I can't go this time, but I will definitely go next time. Don't be afraid, I made a bold shot, but I really didn't score. Hey … the ball hit the basket and bounced off, coach. In the second round, I silently cheered myself up and finally threw it in this time.
I am very happy, because I finally succeeded, and I don't need to do push-ups. I looked at the coach happily. The coach nodded to me and made a gesture of continuing to refuel. I almost succeeded in the next few rounds of heading. The coach's words were deeply imprinted on my heart. I want to tell myself that no matter what I do in the future, I must be strict with myself and not let myself relax.
By the way, coach and I are the same animal. We are all pigs, and the coach is only one round older than me.