Who is suitable for crucian carp and winter melon soup?
Carassius auratus soup Carassius auratus is delicious and tender, which has many benefits to people's spleen and stomach. Has the effects of warming stomach, invigorating middle warmer, invigorating middle warmer, eliminating dampness and promoting diuresis. Carassius auratus winter melon soup is suitable for patients with spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. The protein content in Carassius auratus winter melon soup is very rich, which is easy to be digested and absorbed by human body. It is a good dietotherapy for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases often eat crucian carp, which can supplement nutrition and enhance the body's disease resistance. Patients with congenital deficiency, acquired disorder and physical weakness and emaciation after operation often drink crucian carp and winter melon soup, which is also very beneficial to their health.
Carassius auratus winter melon soup is still very suitable for pregnant women and children to drink, because Carassius auratus also has the functions of strengthening brain, improving intelligence, nourishing liver, improving eyesight and promoting lactation. Wax gourd is sweet and cold. It has the effects of diuresis, detumescence, clearing away heat and toxic materials, clearing stomach and reducing fire, and has a good therapeutic effect on arteriosclerosis, coronary heart disease, hypertension, edema and abdominal distension. The sodium content in wax gourd is low, so it is very important for arteriosclerosis, coronary heart disease and hypertension. Nephritis, edema and other diseases also have a good therapeutic effect. Wax gourd has low sugar content and is especially suitable for diabetics. Eating wax gourd regularly can also remove excess fat in the human body. Wax gourd also has the effect of detoxifying fish and wine. In addition, winter melon seeds contain urease, trigonelline and other ingredients, which can clear lung heat, expel pus, resolve phlegm and induce diuresis.
Practice of Carassius auratus winter melon soup
Ingredients: 500g wax gourd, 400g crucian carp, garlic, ginger, refined salt, monosodium glutamate, sesame oil and peanut oil.
Exercise:
1. Remove the scales, gills and internal organs of crucian carp and wash them. Scrape off the skin of winter melon, remove the pulp, wash and cut into pieces. Garlic and ginger are peeled, washed and shredded.
2. Set the pot on fire, add peanut oil to heat it, add crucian carp, fry on both sides, push it aside, add garlic and shredded ginger in the pot, add water to boil, pour in wax gourd slices, cook until the fish is cooked, and season with salt, monosodium glutamate and sesame oil.
Efficacy: benefiting qi to relieve summer heat, strengthening heart and brain, invigorating spleen and stomach, promoting fluid production to quench thirst, moistening intestine to relieve constipation, promoting diuresis to reduce swelling.