Calories of ingredients recipe: 5 15.2 (calories)

Ingredients: about 1 bowl of flour, 1 egg.

Methods/steps

1, prepare the following materials, flour, eggs, sausage, this is the most important, like other flavors, you can add them yourself!

2. Stir the eggs into the flour.

3. Add water to the flour and stir evenly in one direction. Don't glue small pieces together. Dice the sausage and mince the coriander.

4. Add sausage and coriander to the flour, add a little salt and chicken essence, and stir well again.

5. Be careful that the batter is not too sticky, and the diluted omelet is not too thick and delicious.

6. Add a little oil to the pan and heat it. The best effect is to use a pan or electric baking pan. I don't have it at home for the time being. I can use an oil pan for cooking, but the thickness will be uneven.

7. Scoop the batter into the pot and heat it for a while. Don't turn it over with a shovel before molding.

8. When one side turns brown, you can gently scoop it up with a shovel without breaking it, and then turn it over to the other side. When the other side turns yellow, the omelet is ready.

9, out of the pot, put a shape, you can start to enjoy, a beautiful day begins in the morning. There is milk and fruit, which is the most perfect meal.