Put your fingers together, put your palms on your chin, and then gently press and slide from bottom to top; On the cheek, the thumb and forefinger gently squeeze, and slowly slide and massage from both sides of the nose to the ear; From chin to collarbone, you can also pat and slide with your palm from top to bottom after applying skin care products to strengthen the elasticity and support of chin and neck skin.
Second, chewing face-lifting method
Chewing face-lifting method is a face-lifting method from the inside out, which requires not only the object of chewing, but also great attention to the chewing method. Generally, you can choose bananas, whole wheat bread and so on. And the method needs to pay attention to uniformity and balance the left and right faces at the same time.
Third, slimming tea face-lifting method
Functional and toxicological experiments show that it can promote fat metabolism, maintain normal physiological functions, and overcome the shortcomings of diet-replacing, foreign exchange-expelling, nerve-inhibiting and other weight-loss products, which destroy diet rules, reduce human function and induce other diseases.
Tea polyphenols in tea have the functions of improving metabolism, antioxidation and scavenging free radicals. Many triglycerides can decompose lipase and activate protein kinase, thus reducing the accumulation of fat cells, thus achieving the effect of losing weight.
Third, take a bath at high temperature.
We all know that taking a bath at high temperature is a good way to lose weight, and you can also lose face. Every day, you sit in a bathtub with a water temperature of 38℃, the water depth reaches your heart, and massage your face with face-lifting cream. Bath time is 20 minutes.
Four, facial infiltration method
The best way to face-lift should be from the inside out, and the beneficial weight-loss ingredients in the mouth penetrate into the subcutaneous layer of the face, thus achieving the effect of face-lift. At the same time, with some massage movements, the effect can be more prominent.
5. Exercise your face every day.
Practicing the pronunciation of English letters A, I, U, E and O every day is helpful to exercise the facial muscles that are not easy to exercise, make the skin firmer and modify the sense of lines.
Sixth, lose weight probiotics face-lifting
Face-lifting is inseparable from losing weight all over the body. As we all know, the organ that the human body absorbs nutrients is the intestine, which keeps crawling to digest and absorb nutrients in food. Excessive nutrition will be converted into fat and stored in the body. After several years' research, Mr. Su, a doctor of medical biology in Taiwan Province Province of China, found that the number of probiotics in the intestines of healthy people is much higher than that of obese people, and these bacteria directly participate in intestinal metabolism. Has the effects of improving obesity, reducing body fat rate and lowering blood cholesterol content. It plays an important role in improving the intestinal metabolic rate, shortening the time of food reabsorption in the intestine and promoting the timely discharge of excess nutrients. According to the homology of human body, the biological combination preparation has no toxic and side effects and high safety. Gastric acid and bile salt tolerance can be colonized in the intestine for a long time, which can continuously play the role of regulating obesity and truly achieve the purpose of controlling weight, thin face, thin waist and thin buttocks.
Seven, food thin face
Using the special effects of certain foods to promote the normal function of body circulation and metabolism is also helpful to reduce the occurrence of facial edema. For example, coix seed has whitening and drainage effects, which can accelerate metabolism, promote fat metabolism, plant fiber and enhance the fat metabolism function of cells. Wax gourd and corn are good choices. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
Eight, exercise methods
Exercise can also face-lift! The effect of exercise to lose weight is all-round, if your face is really \&; Sweating a lot after strenuous exercise helps to excrete water quickly.
Nine, facial slimming exercise
Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
Step 4: Gently touch your neck with your palms from bottom to top.